Jason Tuohy & Stephanie Tuohy — Cape Town 1

The race, in three figures

Field beaten

58%

Runs

71%

Stations

Biggest gain

80m Burpee Broad Jump

−1:04

v median

28/302

Rank

Biggest loss

50m Sled Push

+0:26

v median

225/302

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:29

Running 1 4:31

155/302
v median +0:01

1000m SkiErg 3:58

38/302
v median −0:21
Block 02 8:43

Running 2 6:05

132/302
v median −0:10

50m Sled Push 2:38

225/302
v median +0:26
Block 03 10:29

Running 3 6:25

137/302
v median −0:07

50m Sled Pull 4:04

144/302
v median −0:09
Block 04 9:05

Running 4 6:14

113/302
v median −0:21

80m Burpee Broad Jump 2:51

28/302
v median −1:04
Block 05 11:20

Running 5 6:35

130/302
v median −0:11

1000m Row 4:45

95/302
v median −0:12
Block 06 8:04

Running 6 6:16

118/302
v median −0:20

200m Farmers Carry 1:48

143/302
v median −0:02
Block 07 10:06

Running 7 6:32

137/302
v median −0:06

100m Sandbag Lunges 3:34

106/302
v median −0:23
Block 08 11:19

Running 8 6:57

145/302
v median −0:04

Wall Balls 4:22

88/302
v median −0:37

Where the race went

Run total: 49:31
Stations: 28:00
Roxzone: 5:24
Best run lap: 6:05

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:24

B1 · 1000m SkiErg

0:50

0:13 0:37

B2 · 50m Sled Push

0:38

0:04 0:34

B3 · 50m Sled Pull

0:52

0:09 0:43

B4 · 80m Burpee Broad Jump

0:33

0:11 0:22

B5 · 1000m Row

0:49

0:20 0:29

B6 · 200m Farmers Carry

0:51

0:41 0:10

B7 · 100m Sandbag Lunges

0:50

0:37 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 292

A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:15 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Mixed · n = 302