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Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Richel Wilson & Louw Jordaan — Cape Town 1

Mixed 25-29 n = 302
Finish · net time
1:22:52
−4:52 v median 1:27:44
Mixed
107/302
25-29
21/63
Field beaten
65%

The race, in three figures

Field beaten
66%
Runs
56%
Stations
Biggest gain
50m Sled Pull
−0:49
v median
41/302
Rank
Biggest loss
100m Sandbag Lunges
+1:42
v median
260/302
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 4:05
    v median −0:25
    1000m SkiErg 4:17
    v median −0:02
  2. Block 02 8:15
    Running 2 6:15
    v median +0:00
    50m Sled Push 2:00
    v median −0:12
  3. Block 03 9:27
    Running 3 6:03
    v median −0:29
    50m Sled Pull 3:24
    v median −0:49
  4. Block 04 9:18
    Running 4 6:06
    v median −0:29
    80m Burpee Broad Jump 3:12
    v median −0:43
  5. Block 05 11:15
    Running 5 6:23
    v median −0:23
    1000m Row 4:52
    v median −0:05
  6. Block 06 8:10
    Running 6 6:15
    v median −0:21
    200m Farmers Carry 1:55
    v median +0:05
  7. Block 07 11:50
    Running 7 6:11
    v median −0:27
    100m Sandbag Lunges 5:39
    v median +1:42
  8. Block 08 11:04
    Running 8 6:34
    v median −0:27
    Wall Balls 4:30
    v median −0:29

Roxzone, per block

Approach · Exit 5:18

B1 · 1000m SkiErg
0:51
0:11 0:40
B2 · 50m Sled Push
0:42
0:04 0:38
B3 · 50m Sled Pull
0:40
0:05 0:35
B4 · 80m Burpee Broad Jump
0:41
0:14 0:27
B5 · 1000m Row
0:37
0:15 0:22
B6 · 200m Farmers Carry
0:50
0:40 0:10
B7 · 100m Sandbag Lunges
0:57
0:42 0:15
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 292

A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:15 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Mixed · n = 302