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South Africa / Cape Town 1 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Anri Verwey & Jan Daniel Verwey — Cape Town 1 2026

Anri Verwey Jan Daniel Verwey
Mixed 45-49 n = 302
Finish · net time
1:23:03
−4:41 v median 1:27:44
Mixed
110/302
45-49
6/17
Field beaten
64%

The race, in three figures

Field beaten
72%
Runs
53%
Stations
Biggest gain
Wall Balls
−0:34
v median
92/302
Rank
Biggest loss
50m Sled Pull
+0:16
v median
182/302
Rank

The race, in words

Anri Verwey & Jan Daniel Verwey finished 110th of 302 mixed teams in the Doubles Open division at Cape Town 1 2026, in 1:23:03, faster than 64% of the field.

Nowhere gained more than the wall balls: 0:34 on the median. Paced to finish: the second half went 3:58 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:33
    Running 1 6:00
    v median +1:30
    1000m SkiErg 4:33
    v median +0:14
  2. Block 02 7:33
    Running 2 5:22
    v median −0:53
    50m Sled Push 2:11
    v median −0:01
  3. Block 03 9:59
    Running 3 5:30
    v median −1:02
    50m Sled Pull 4:29
    v median +0:16
  4. Block 04 9:48
    Running 4 5:58
    v median −0:37
    80m Burpee Broad Jump 3:50
    v median −0:05
  5. Block 05 11:02
    Running 5 5:53
    v median −0:53
    1000m Row 5:09
    v median +0:12
  6. Block 06 7:35
    Running 6 5:43
    v median −0:53
    200m Farmers Carry 1:52
    v median +0:02
  7. Block 07 9:24
    Running 7 5:42
    v median −0:56
    100m Sandbag Lunges 3:42
    v median −0:15
  8. Block 08 10:55
    Running 8 6:30
    v median −0:31
    Wall Balls 4:25
    v median −0:34

Roxzone, per block

Approach · Exit 6:23

B1 · 1000m SkiErg
0:53
0:12 0:41
B2 · 50m Sled Push
1:00
0:04 0:56
B3 · 50m Sled Pull
0:53
0:06 0:47
B4 · 80m Burpee Broad Jump
1:00
0:13 0:47
B5 · 1000m Row
0:43
0:20 0:23
B6 · 200m Farmers Carry
0:59
0:50 0:09
B7 · 100m Sandbag Lunges
0:53
0:40 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 292

A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:04 ahead

Elsewhere

The board

Doubles Open · Mixed at Cape Town 1 2026

See this race on page 5
Other races by this team
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Mixed · n = 302