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Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Alfonso Lucius Van Schalkwyk & Angeline Van Schalkwyk — Cape Town 1

Alfonso Lucius Van Schalkwyk Angeline Van Schalkwyk
Mixed 35-39 n = 302
Finish · net time
1:23:12
−4:32 v median 1:27:44
Mixed
111/302
35-39
23/63
Field beaten
63%

The race, in three figures

Field beaten
64%
Runs
59%
Stations
Biggest gain
50m Sled Pull
−0:43
v median
58/302
Rank
Biggest loss
50m Sled Push
+0:25
v median
224/302
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:06
    Running 1 5:49
    v median +1:19
    1000m SkiErg 4:17
    v median −0:02
  2. Block 02 8:08
    Running 2 5:31
    v median −0:44
    50m Sled Push 2:37
    v median +0:25
  3. Block 03 9:41
    Running 3 6:11
    v median −0:21
    50m Sled Pull 3:30
    v median −0:43
  4. Block 04 9:35
    Running 4 5:58
    v median −0:37
    80m Burpee Broad Jump 3:37
    v median −0:18
  5. Block 05 11:23
    Running 5 6:17
    v median −0:29
    1000m Row 5:06
    v median +0:09
  6. Block 06 7:40
    Running 6 5:53
    v median −0:43
    200m Farmers Carry 1:47
    v median −0:03
  7. Block 07 10:06
    Running 7 6:11
    v median −0:27
    100m Sandbag Lunges 3:55
    v median −0:02
  8. Block 08 11:12
    Running 8 6:35
    v median −0:26
    Wall Balls 4:37
    v median −0:22

Roxzone, per block

Approach · Exit 5:29

B1 · 1000m SkiErg
0:45
0:10 0:35
B2 · 50m Sled Push
0:40
0:03 0:37
B3 · 50m Sled Pull
0:53
0:05 0:48
B4 · 80m Burpee Broad Jump
0:49
0:11 0:38
B5 · 1000m Row
0:36
0:13 0:23
B6 · 200m Farmers Carry
0:58
0:44 0:14
B7 · 100m Sandbag Lunges
0:49
0:30 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 292

A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:55 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Mixed · n = 302