Bennie Stadler & Gerrida Stadler — Cape Town 1

The race, in three figures

Field beaten

81%

Runs

31%

Stations

Biggest gain

50m Sled Push

−0:19

v median

76/302

Rank

Biggest loss

100m Sandbag Lunges

+2:01

v median

269/302

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:36

Running 1 4:03

79/302
v median −0:27

1000m SkiErg 4:33

236/302
v median +0:14
Block 02 7:21

Running 2 5:28

69/302
v median −0:47

50m Sled Push 1:53

76/302
v median −0:19
Block 03 9:27

Running 3 5:25

37/302
v median −1:07

50m Sled Pull 4:02

136/302
v median −0:11
Block 04 10:34

Running 4 5:21

35/302
v median −1:14

80m Burpee Broad Jump 5:13

233/302
v median +1:18
Block 05 11:16

Running 5 5:57

72/302
v median −0:49

1000m Row 5:19

230/302
v median +0:22
Block 06 7:39

Running 6 5:39

48/302
v median −0:57

200m Farmers Carry 2:00

206/302
v median +0:10
Block 07 11:32

Running 7 5:34

46/302
v median −1:04

100m Sandbag Lunges 5:58

269/302
v median +2:01
Block 08 11:49

Running 8 6:32

105/302
v median −0:29

Wall Balls 5:17

176/302
v median +0:18

Where the race went

Run total: 43:55
Stations: 34:15
Roxzone: 5:13
Best run lap: 5:21

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:13

B1 · 1000m SkiErg

0:50

0:12 0:38

B2 · 50m Sled Push

0:32

0:04 0:28

B3 · 50m Sled Pull

0:38

0:06 0:32

B4 · 80m Burpee Broad Jump

0:32

0:12 0:20

B5 · 1000m Row

0:49

0:25 0:24

B6 · 200m Farmers Carry

0:55

0:45 0:10

B7 · 100m Sandbag Lunges

0:58

0:41 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 292

A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:47 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Mixed · n = 302