Skip to content
Sign in Sign up
Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Ivan Swart & Inge Swart — Cape Town 1

Ivan Swart Inge Swart
Mixed 25-29 n = 302
Finish · net time
1:23:26
−4:18 v median 1:27:44
Mixed
113/302
25-29
22/63
Field beaten
63%

The race, in three figures

Field beaten
60%
Runs
62%
Stations
Biggest gain
80m Burpee Broad Jump
−0:47
v median
52/302
Rank
Biggest loss
Wall Balls
+0:14
v median
172/302
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 4:19
    v median −0:11
    1000m SkiErg 4:17
    v median −0:02
  2. Block 02 8:11
    Running 2 6:09
    v median −0:06
    50m Sled Push 2:02
    v median −0:10
  3. Block 03 10:14
    Running 3 6:17
    v median −0:15
    50m Sled Pull 3:57
    v median −0:16
  4. Block 04 9:29
    Running 4 6:21
    v median −0:14
    80m Burpee Broad Jump 3:08
    v median −0:47
  5. Block 05 11:06
    Running 5 6:17
    v median −0:29
    1000m Row 4:49
    v median −0:08
  6. Block 06 8:06
    Running 6 6:28
    v median −0:08
    200m Farmers Carry 1:38
    v median −0:12
  7. Block 07 10:33
    Running 7 6:29
    v median −0:09
    100m Sandbag Lunges 4:04
    v median +0:07
  8. Block 08 12:12
    Running 8 6:59
    v median −0:02
    Wall Balls 5:13
    v median +0:14

Roxzone, per block

Approach · Exit 5:07

B1 · 1000m SkiErg
0:54
0:13 0:41
B2 · 50m Sled Push
0:43
0:04 0:39
B3 · 50m Sled Pull
0:37
0:06 0:31
B4 · 80m Burpee Broad Jump
0:39
0:10 0:29
B5 · 1000m Row
0:37
0:12 0:25
B6 · 200m Farmers Carry
0:54
0:45 0:09
B7 · 100m Sandbag Lunges
0:43
0:31 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 292

A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:41 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Mixed · n = 302