The race, in three figures
Field beaten
52%
Runs
73%
Stations
Biggest gain
Wall Balls
−1:01
v median
40/302
Rank
Biggest loss
200m Farmers Carry
+0:20
v median
246/302
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:33Running 1 6:29v median +1:591000m SkiErg 4:04v median −0:15
-
Block 02 8:13Running 2 6:08v median −0:0750m Sled Push 2:05v median −0:07
-
Block 03 9:35Running 3 6:19v median −0:1350m Sled Pull 3:16v median −0:57
-
Block 04 9:55Running 4 6:39v median +0:0480m Burpee Broad Jump 3:16v median −0:39
-
Block 05 11:17Running 5 6:26v median −0:201000m Row 4:51v median −0:06
-
Block 06 8:27Running 6 6:17v median −0:19200m Farmers Carry 2:10v median +0:20
-
Block 07 10:11Running 7 6:06v median −0:32100m Sandbag Lunges 4:05v median +0:08
-
Block 08 10:38Running 8 6:40v median −0:21Wall Balls 3:58v median −1:01
Roxzone, per block
Approach · Exit 5:08
B1 · 1000m SkiErg
0:56
0:13
0:43
B2 · 50m Sled Push
0:47
0:04
0:43
B3 · 50m Sled Pull
0:46
0:06
0:40
B4 · 80m Burpee Broad Jump
0:31
0:14
0:17
B5 · 1000m Row
0:40
0:17
0:23
B6 · 200m Farmers Carry
0:47
0:38
0:09
B7 · 100m Sandbag Lunges
0:38
0:26
0:12
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 292
A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 3:16 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Mixed · n = 302