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Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Cornel-Mare Greeff & Lambert Greeff — Cape Town 1

Mixed 30-34 n = 302
Finish · net time
1:24:40
−3:04 v median 1:27:44
Mixed
123/302
30-34
35/61
Field beaten
59%

The race, in three figures

Field beaten
73%
Runs
38%
Stations
Biggest gain
50m Sled Pull
−0:19
v median
113/302
Rank
Biggest loss
Wall Balls
+1:46
v median
243/302
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 3:54
    v median −0:36
    1000m SkiErg 4:33
    v median +0:14
  2. Block 02 7:57
    Running 2 5:41
    v median −0:34
    50m Sled Push 2:16
    v median +0:04
  3. Block 03 10:00
    Running 3 6:06
    v median −0:26
    50m Sled Pull 3:54
    v median −0:19
  4. Block 04 9:52
    Running 4 5:53
    v median −0:42
    80m Burpee Broad Jump 3:59
    v median +0:04
  5. Block 05 11:20
    Running 5 6:08
    v median −0:38
    1000m Row 5:12
    v median +0:15
  6. Block 06 8:00
    Running 6 6:09
    v median −0:27
    200m Farmers Carry 1:51
    v median +0:01
  7. Block 07 10:31
    Running 7 6:09
    v median −0:29
    100m Sandbag Lunges 4:22
    v median +0:25
  8. Block 08 13:13
    Running 8 6:28
    v median −0:33
    Wall Balls 6:45
    v median +1:46

Roxzone, per block

Approach · Exit 5:29

B1 · 1000m SkiErg
0:58
0:15 0:43
B2 · 50m Sled Push
0:45
0:03 0:42
B3 · 50m Sled Pull
0:43
0:05 0:38
B4 · 80m Burpee Broad Jump
0:26
0:12 0:14
B5 · 1000m Row
0:45
0:11 0:34
B6 · 200m Farmers Carry
0:52
0:40 0:12
B7 · 100m Sandbag Lunges
0:57
0:25 0:32
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 292

A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:27 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Mixed · n = 302