Nathan Andrew & Megan Mol — Cape Town 1

The race, in three figures

Field beaten

52%

Runs

64%

Stations

Biggest gain

Wall Balls

−0:48

v median

65/302

Rank

Biggest loss

100m Sandbag Lunges

+0:19

v median

176/302

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:23

Running 1 4:08

92/302
v median −0:22

1000m SkiErg 4:15

126/302
v median −0:04
Block 02 8:07

Running 2 6:15

152/302
v median +0:00

50m Sled Push 1:52

73/302
v median −0:20
Block 03 10:28

Running 3 6:27

145/302
v median −0:05

50m Sled Pull 4:01

133/302
v median −0:12
Block 04 9:56

Running 4 6:26

135/302
v median −0:09

80m Burpee Broad Jump 3:30

102/302
v median −0:25
Block 05 11:49

Running 5 6:53

161/302
v median +0:07

1000m Row 4:56

142/302
v median −0:01
Block 06 8:51

Running 6 7:04

198/302
v median +0:28

200m Farmers Carry 1:47

129/302
v median −0:03
Block 07 11:10

Running 7 6:54

173/302
v median +0:16

100m Sandbag Lunges 4:16

176/302
v median +0:19
Block 08 11:10

Running 8 6:59

147/302
v median −0:02

Wall Balls 4:11

65/302
v median −0:48

Where the race went

Run total: 51:01
Stations: 28:48
Roxzone: 4:59
Best run lap: 6:15

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:59

B1 · 1000m SkiErg

0:51

0:11 0:40

B2 · 50m Sled Push

0:36

0:04 0:32

B3 · 50m Sled Pull

0:40

0:06 0:34

B4 · 80m Burpee Broad Jump

0:38

0:09 0:29

B5 · 1000m Row

0:36

0:11 0:25

B6 · 200m Farmers Carry

0:54

0:44 0:10

B7 · 100m Sandbag Lunges

0:43

0:29 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 292

A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:24 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Mixed · n = 302