The race, in three figures
Field beaten
43%
Runs
86%
Stations
Biggest gain
Wall Balls
−0:55
v median
48/302
Rank
Biggest loss
100m Sandbag Lunges
−0:07
v median
137/302
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:27Running 1 4:31v median +0:011000m SkiErg 3:56v median −0:23
-
Block 02 8:28Running 2 6:54v median +0:3950m Sled Push 1:34v median −0:38
-
Block 03 10:28Running 3 7:03v median +0:3150m Sled Pull 3:25v median −0:48
-
Block 04 10:39Running 4 7:31v median +0:5680m Burpee Broad Jump 3:08v median −0:47
-
Block 05 11:58Running 5 7:27v median +0:411000m Row 4:31v median −0:26
-
Block 06 8:31Running 6 7:01v median +0:25200m Farmers Carry 1:30v median −0:20
-
Block 07 10:36Running 7 6:46v median +0:08100m Sandbag Lunges 3:50v median −0:07
-
Block 08 10:48Running 8 6:44v median −0:17Wall Balls 4:04v median −0:55
Roxzone, per block
Approach · Exit 5:08
B1 · 1000m SkiErg
0:56
0:10
0:46
B2 · 50m Sled Push
0:44
0:04
0:40
B3 · 50m Sled Pull
0:43
0:06
0:37
B4 · 80m Burpee Broad Jump
0:41
0:11
0:30
B5 · 1000m Row
0:40
0:14
0:26
B6 · 200m Farmers Carry
0:44
0:34
0:10
B7 · 100m Sandbag Lunges
0:40
0:27
0:13
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 292
A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 5
Finish · 2:12 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Mixed · n = 302