Skip to content
Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Andisa Gqobo & Abongile Gila — Cape Town 1

Mixed 35-39 n = 302
Finish · net time
1:25:52
−1:52 v median 1:27:44
Mixed
137/302
35-39
28/63
Field beaten
55%

The race, in three figures

Field beaten
42%
Runs
85%
Stations
Biggest gain
80m Burpee Broad Jump
−1:00
v median
31/302
Rank
Biggest loss
50m Sled Push
−0:04
v median
134/302
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:39
    Running 1 6:43
    v median +2:13
    1000m SkiErg 3:56
    v median −0:23
  2. Block 02 8:26
    Running 2 6:18
    v median +0:03
    50m Sled Push 2:08
    v median −0:04
  3. Block 03 10:00
    Running 3 6:32
    v median +0:00
    50m Sled Pull 3:28
    v median −0:45
  4. Block 04 9:24
    Running 4 6:29
    v median −0:06
    80m Burpee Broad Jump 2:55
    v median −1:00
  5. Block 05 11:11
    Running 5 6:44
    v median −0:02
    1000m Row 4:27
    v median −0:30
  6. Block 06 8:37
    Running 6 6:54
    v median +0:18
    200m Farmers Carry 1:43
    v median −0:07
  7. Block 07 10:32
    Running 7 7:21
    v median +0:43
    100m Sandbag Lunges 3:11
    v median −0:46
  8. Block 08 11:22
    Running 8 7:05
    v median +0:04
    Wall Balls 4:17
    v median −0:42

Roxzone, per block

Approach · Exit 5:49

B1 · 1000m SkiErg
0:55
0:14 0:41
B2 · 50m Sled Push
0:47
0:05 0:42
B3 · 50m Sled Pull
0:49
0:06 0:43
B4 · 80m Burpee Broad Jump
0:44
0:09 0:35
B5 · 1000m Row
0:38
0:14 0:24
B6 · 200m Farmers Carry
0:52
0:42 0:10
B7 · 100m Sandbag Lunges
1:05
0:43 0:22
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 292

A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:15 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Mixed · n = 302