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South Africa / Cape Town 1 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Ane Coetzee & Francois Hesse — Cape Town 1 2026

Ane Coetzee Francois Hesse
Mixed 16-24 n = 302
Finish · net time
1:25:54
−1:50 v median 1:27:44
Mixed
138/302
16-24
22/51
Field beaten
54%

The race, in three figures

Field beaten
57%
Runs
49%
Stations
Biggest gain
80m Burpee Broad Jump
−0:33
v median
82/302
Rank
Biggest loss
Wall Balls
+1:00
v median
221/302
Rank

The race, in words

Ane Coetzee & Francois Hesse finished 138th of 302 mixed teams in the Doubles Open division at Cape Town 1 2026, in 1:25:54, faster than 54% of the field.

Nowhere gained more than the burpee broad jumps: 0:33 on the median. The wall balls cost the most time: 1:00 slower than the median. A harder second half: 1:13 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 4:22
    v median −0:08
    1000m SkiErg 4:24
    v median +0:05
  2. Block 02 8:23
    Running 2 6:17
    v median +0:02
    50m Sled Push 2:06
    v median −0:06
  3. Block 03 10:24
    Running 3 6:34
    v median +0:02
    50m Sled Pull 3:50
    v median −0:23
  4. Block 04 10:00
    Running 4 6:38
    v median +0:03
    80m Burpee Broad Jump 3:22
    v median −0:33
  5. Block 05 11:16
    Running 5 6:33
    v median −0:13
    1000m Row 4:43
    v median −0:14
  6. Block 06 8:53
    Running 6 6:48
    v median +0:12
    200m Farmers Carry 2:05
    v median +0:15
  7. Block 07 10:46
    Running 7 6:31
    v median −0:07
    100m Sandbag Lunges 4:15
    v median +0:18
  8. Block 08 12:10
    Running 8 6:11
    v median −0:50
    Wall Balls 5:59
    v median +1:00

Roxzone, per block

Approach · Exit 5:25

B1 · 1000m SkiErg
0:53
0:11 0:42
B2 · 50m Sled Push
0:39
0:04 0:35
B3 · 50m Sled Pull
0:47
0:06 0:41
B4 · 80m Burpee Broad Jump
0:36
0:09 0:27
B5 · 1000m Row
0:55
0:12 0:43
B6 · 200m Farmers Carry
0:47
0:37 0:10
B7 · 100m Sandbag Lunges
0:49
0:34 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 292

A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:13 ahead

Elsewhere

The board

Doubles Open · Mixed at Cape Town 1 2026

See this race on page 6
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Mixed · n = 302