Ane Coetzee & Francois Hesse — Cape Town 1

The race, in three figures

Field beaten

57%

Runs

49%

Stations

Biggest gain

80m Burpee Broad Jump

−0:33

v median

82/302

Rank

Biggest loss

Wall Balls

+1:00

v median

221/302

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:46

Running 1 4:22

128/302
v median −0:08

1000m SkiErg 4:24

188/302
v median +0:05
Block 02 8:23

Running 2 6:17

154/302
v median +0:02

50m Sled Push 2:06

123/302
v median −0:06
Block 03 10:24

Running 3 6:34

157/302
v median +0:02

50m Sled Pull 3:50

102/302
v median −0:23
Block 04 10:00

Running 4 6:38

153/302
v median +0:03

80m Burpee Broad Jump 3:22

82/302
v median −0:33
Block 05 11:16

Running 5 6:33

127/302
v median −0:13

1000m Row 4:43

87/302
v median −0:14
Block 06 8:53

Running 6 6:48

168/302
v median +0:12

200m Farmers Carry 2:05

231/302
v median +0:15
Block 07 10:46

Running 7 6:31

136/302
v median −0:07

100m Sandbag Lunges 4:15

174/302
v median +0:18
Block 08 12:10

Running 8 6:11

75/302
v median −0:50

Wall Balls 5:59

221/302
v median +1:00

Where the race went

Run total: 49:50
Stations: 30:44
Roxzone: 5:25
Best run lap: 6:11

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:25

B1 · 1000m SkiErg

0:53

0:11 0:42

B2 · 50m Sled Push

0:39

0:04 0:35

B3 · 50m Sled Pull

0:47

0:06 0:41

B4 · 80m Burpee Broad Jump

0:36

0:09 0:27

B5 · 1000m Row

0:55

0:12 0:43

B6 · 200m Farmers Carry

0:47

0:37 0:10

B7 · 100m Sandbag Lunges

0:49

0:34 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 292

A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:13 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Mixed · n = 302