The race, in three figures
Field beaten
61%
Runs
47%
Stations
Biggest gain
Wall Balls
−0:27
v median
111/302
Rank
Biggest loss
100m Sandbag Lunges
+0:50
v median
215/302
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:42Running 1 4:41v median +0:111000m SkiErg 4:01v median −0:18
-
Block 02 8:19Running 2 6:12v median −0:0350m Sled Push 2:07v median −0:05
-
Block 03 11:14Running 3 6:28v median −0:0450m Sled Pull 4:46v median +0:33
-
Block 04 10:43Running 4 6:05v median −0:3080m Burpee Broad Jump 4:38v median +0:43
-
Block 05 11:14Running 5 6:31v median −0:151000m Row 4:43v median −0:14
-
Block 06 7:46Running 6 6:09v median −0:27200m Farmers Carry 1:37v median −0:13
-
Block 07 10:58Running 7 6:11v median −0:27100m Sandbag Lunges 4:47v median +0:50
-
Block 08 11:15Running 8 6:43v median −0:18Wall Balls 4:32v median −0:27
Roxzone, per block
Approach · Exit 6:32
B1 · 1000m SkiErg
0:56
0:11
0:45
B2 · 50m Sled Push
0:54
0:04
0:50
B3 · 50m Sled Pull
0:54
0:05
0:49
B4 · 80m Burpee Broad Jump
1:01
0:18
0:43
B5 · 1000m Row
0:52
0:22
0:30
B6 · 200m Farmers Carry
1:01
0:50
0:11
B7 · 100m Sandbag Lunges
0:54
0:35
0:19
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 292
A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 7
Finish · 0:32 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Mixed · n = 302