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South Africa / Cape Town 1 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Wynand Marais & Ilouise Marais — Cape Town 1 2026

Ilouise Marais Wynand Marais
Mixed 35-39 n = 302
Finish · net time
1:26:35
−1:09 v median 1:27:44
Mixed
144/302
35-39
29/63
Field beaten
52%

The race, in three figures

Field beaten
61%
Runs
47%
Stations
Biggest gain
Wall Balls
−0:27
v median
111/302
Rank
Biggest loss
100m Sandbag Lunges
+0:50
v median
215/302
Rank

The race, in words

In the Doubles Open division at Cape Town 1 2026, Wynand Marais & Ilouise Marais crossed the line in 1:26:35: 144th of 302 mixed teams, faster than 52% of the field.

On the sandbag lunges the field had the edge, by 0:50. Paced to finish: the second half went 2:40 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:41
    v median +0:11
    1000m SkiErg 4:01
    v median −0:18
  2. Block 02 8:19
    Running 2 6:12
    v median −0:03
    50m Sled Push 2:07
    v median −0:05
  3. Block 03 11:14
    Running 3 6:28
    v median −0:04
    50m Sled Pull 4:46
    v median +0:33
  4. Block 04 10:43
    Running 4 6:05
    v median −0:30
    80m Burpee Broad Jump 4:38
    v median +0:43
  5. Block 05 11:14
    Running 5 6:31
    v median −0:15
    1000m Row 4:43
    v median −0:14
  6. Block 06 7:46
    Running 6 6:09
    v median −0:27
    200m Farmers Carry 1:37
    v median −0:13
  7. Block 07 10:58
    Running 7 6:11
    v median −0:27
    100m Sandbag Lunges 4:47
    v median +0:50
  8. Block 08 11:15
    Running 8 6:43
    v median −0:18
    Wall Balls 4:32
    v median −0:27

Roxzone, per block

Approach · Exit 6:32

B1 · 1000m SkiErg
0:56
0:11 0:45
B2 · 50m Sled Push
0:54
0:04 0:50
B3 · 50m Sled Pull
0:54
0:05 0:49
B4 · 80m Burpee Broad Jump
1:01
0:18 0:43
B5 · 1000m Row
0:52
0:22 0:30
B6 · 200m Farmers Carry
1:01
0:50 0:11
B7 · 100m Sandbag Lunges
0:54
0:35 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 292

A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 7 Finish · 0:32 ahead

Elsewhere

The board

Doubles Open · Mixed at Cape Town 1 2026

See this race on page 7
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Mixed · n = 302