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Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Nadine Auer & Alex Auer — Cape Town 1

Nadine Auer Alex Auer
Mixed 45-49 n = 302
Finish · net time
1:27:38
−0:06 v median 1:27:44
Mixed
150/302
45-49
9/17
Field beaten
50%

The race, in three figures

Field beaten
64%
Runs
34%
Stations
Biggest gain
200m Farmers Carry
−0:05
v median
116/302
Rank
Biggest loss
Wall Balls
+1:14
v median
229/302
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:47
    Running 1 6:27
    v median +1:57
    1000m SkiErg 4:20
    v median +0:01
  2. Block 02 8:45
    Running 2 5:59
    v median −0:16
    50m Sled Push 2:46
    v median +0:34
  3. Block 03 10:25
    Running 3 6:04
    v median −0:28
    50m Sled Pull 4:21
    v median +0:08
  4. Block 04 10:34
    Running 4 6:04
    v median −0:31
    80m Burpee Broad Jump 4:30
    v median +0:35
  5. Block 05 10:55
    Running 5 6:01
    v median −0:45
    1000m Row 4:54
    v median −0:03
  6. Block 06 7:41
    Running 6 5:56
    v median −0:40
    200m Farmers Carry 1:45
    v median −0:05
  7. Block 07 10:42
    Running 7 5:48
    v median −0:50
    100m Sandbag Lunges 4:54
    v median +0:57
  8. Block 08 12:11
    Running 8 5:58
    v median −1:03
    Wall Balls 6:13
    v median +1:14

Roxzone, per block

Approach · Exit 5:46

B1 · 1000m SkiErg
0:55
0:13 0:42
B2 · 50m Sled Push
0:58
0:04 0:54
B3 · 50m Sled Pull
0:40
0:09 0:31
B4 · 80m Burpee Broad Jump
1:01
0:12 0:49
B5 · 1000m Row
0:53
0:14 0:39
B6 · 200m Farmers Carry
0:42
0:34 0:08
B7 · 100m Sandbag Lunges
0:37
0:24 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 292

A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:31 behind
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Mixed · n = 302