Devon Worrall & Cayla Gomes — Cape Town 1

The race, in three figures

Field beaten

53%

Runs

44%

Stations

Biggest gain

80m Burpee Broad Jump

−0:02

v median

145/302

Rank

Biggest loss

Wall Balls

+0:32

v median

196/302

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:48

Running 1 4:25

134/302
v median −0:05

1000m SkiErg 4:23

182/302
v median +0:04
Block 02 8:19

Running 2 6:04

131/302
v median −0:11

50m Sled Push 2:15

173/302
v median +0:03
Block 03 10:42

Running 3 6:29

148/302
v median −0:03

50m Sled Pull 4:13

151/302
v median +0:00
Block 04 10:35

Running 4 6:42

167/302
v median +0:07

80m Burpee Broad Jump 3:53

145/302
v median −0:02
Block 05 11:41

Running 5 6:36

134/302
v median −0:10

1000m Row 5:05

186/302
v median +0:08
Block 06 8:56

Running 6 6:42

160/302
v median +0:06

200m Farmers Carry 2:14

264/302
v median +0:24
Block 07 10:52

Running 7 6:37

149/302
v median −0:01

100m Sandbag Lunges 4:15

173/302
v median +0:18
Block 08 12:38

Running 8 7:07

161/302
v median +0:06

Wall Balls 5:31

196/302
v median +0:32

Where the race went

Run total: 50:38
Stations: 31:49
Roxzone: 5:27
Best run lap: 6:04

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:27

B1 · 1000m SkiErg

0:51

0:11 0:40

B2 · 50m Sled Push

0:43

0:03 0:40

B3 · 50m Sled Pull

0:44

0:06 0:38

B4 · 80m Burpee Broad Jump

0:38

0:10 0:28

B5 · 1000m Row

0:40

0:13 0:27

B6 · 200m Farmers Carry

0:51

0:40 0:11

B7 · 100m Sandbag Lunges

0:59

0:40 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 292

A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:42 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Mixed · n = 302