Corne Snyman & Lehandie Pool — Cape Town 1

The race, in three figures

Field beaten

48%

Runs

50%

Stations

Biggest gain

200m Farmers Carry

−0:28

v median

7/302

Rank

Biggest loss

Wall Balls

+0:57

v median

219/302

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:59

Running 1 3:38

43/302
v median −0:52

1000m SkiErg 4:21

176/302
v median +0:02
Block 02 8:40

Running 2 6:29

174/302
v median +0:14

50m Sled Push 2:11

148/302
v median −0:01
Block 03 10:44

Running 3 6:53

185/302
v median +0:21

50m Sled Pull 3:51

104/302
v median −0:22
Block 04 11:06

Running 4 6:47

172/302
v median +0:12

80m Burpee Broad Jump 4:19

187/302
v median +0:24
Block 05 11:56

Running 5 7:08

182/302
v median +0:22

1000m Row 4:48

100/302
v median −0:09
Block 06 8:17

Running 6 6:55

177/302
v median +0:19

200m Farmers Carry 1:22

7/302
v median −0:28
Block 07 10:47

Running 7 6:54

174/302
v median +0:16

100m Sandbag Lunges 3:53

143/302
v median −0:04
Block 08 13:19

Running 8 7:23

174/302
v median +0:22

Wall Balls 5:56

219/302
v median +0:57

Where the race went

Run total: 52:05
Stations: 30:41
Roxzone: 5:13
Best run lap: 6:29

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:13

B1 · 1000m SkiErg

0:51

0:11 0:40

B2 · 50m Sled Push

0:50

0:03 0:47

B3 · 50m Sled Pull

0:50

0:06 0:44

B4 · 80m Burpee Broad Jump

0:38

0:10 0:28

B5 · 1000m Row

0:34

0:10 0:24

B6 · 200m Farmers Carry

0:47

0:33 0:14

B7 · 100m Sandbag Lunges

0:42

0:25 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 292

A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 9 Finish · 0:47 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Mixed · n = 302