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Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Nolusindiso Mchunu & Tommy Jones — Cape Town 1

Mixed 25-29 n = 302
Finish · net time
1:28:32
+0:48 v median 1:27:44
Mixed
160/302
25-29
32/63
Field beaten
47%

The race, in three figures

Field beaten
58%
Runs
33%
Stations
Biggest gain
80m Burpee Broad Jump
−0:39
v median
65/302
Rank
Biggest loss
Wall Balls
+2:10
v median
254/302
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:26
    v median −0:04
    1000m SkiErg 4:32
    v median +0:13
  2. Block 02 8:31
    Running 2 6:19
    v median +0:04
    50m Sled Push 2:12
    v median +0:00
  3. Block 03 10:35
    Running 3 6:36
    v median +0:04
    50m Sled Pull 3:59
    v median −0:14
  4. Block 04 9:35
    Running 4 6:19
    v median −0:16
    80m Burpee Broad Jump 3:16
    v median −0:39
  5. Block 05 11:42
    Running 5 6:49
    v median +0:03
    1000m Row 4:53
    v median −0:04
  6. Block 06 8:51
    Running 6 6:25
    v median −0:11
    200m Farmers Carry 2:26
    v median +0:36
  7. Block 07 11:35
    Running 7 6:12
    v median −0:26
    100m Sandbag Lunges 5:23
    v median +1:26
  8. Block 08 13:41
    Running 8 6:32
    v median −0:29
    Wall Balls 7:09
    v median +2:10

Roxzone, per block

Approach · Exit 5:13

B1 · 1000m SkiErg
0:52
0:12 0:40
B2 · 50m Sled Push
0:46
0:04 0:42
B3 · 50m Sled Pull
0:35
0:06 0:29
B4 · 80m Burpee Broad Jump
0:25
0:10 0:15
B5 · 1000m Row
0:54
0:31 0:23
B6 · 200m Farmers Carry
0:54
0:42 0:12
B7 · 100m Sandbag Lunges
0:47
0:31 0:16
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 292

A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:25 behind
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Mixed · n = 302