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Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Ruan Andries Petrus Groenewald & Elri Brand — Cape Town 1

Ruan Andries Petrus Groenewald Elri Brand
Mixed 35-39 n = 302
Finish · net time
1:30:14
+2:30 v median 1:27:44
Mixed
169/302
35-39
35/63
Field beaten
44%

The race, in three figures

Field beaten
46%
Runs
46%
Stations
Biggest gain
Wall Balls
−0:51
v median
56/302
Rank
Biggest loss
100m Sandbag Lunges
+1:07
v median
236/302
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:41
    v median +0:11
    1000m SkiErg 4:32
    v median +0:13
  2. Block 02 9:00
    Running 2 6:21
    v median +0:06
    50m Sled Push 2:39
    v median +0:27
  3. Block 03 10:47
    Running 3 6:42
    v median +0:10
    50m Sled Pull 4:05
    v median −0:08
  4. Block 04 11:04
    Running 4 6:55
    v median +0:20
    80m Burpee Broad Jump 4:09
    v median +0:14
  5. Block 05 11:39
    Running 5 6:47
    v median +0:01
    1000m Row 4:52
    v median −0:05
  6. Block 06 8:33
    Running 6 6:45
    v median +0:09
    200m Farmers Carry 1:48
    v median −0:02
  7. Block 07 12:34
    Running 7 7:30
    v median +0:52
    100m Sandbag Lunges 5:04
    v median +1:07
  8. Block 08 11:24
    Running 8 7:16
    v median +0:15
    Wall Balls 4:08
    v median −0:51

Roxzone, per block

Approach · Exit 6:08

B1 · 1000m SkiErg
0:53
0:13 0:40
B2 · 50m Sled Push
0:55
0:07 0:48
B3 · 50m Sled Pull
0:51
0:06 0:45
B4 · 80m Burpee Broad Jump
0:51
0:13 0:38
B5 · 1000m Row
0:58
0:15 0:43
B6 · 200m Farmers Carry
0:43
0:34 0:09
B7 · 100m Sandbag Lunges
0:53
0:32 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 292

A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:07 behind
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Mixed · n = 302