Annie van der Westhuizen & Pieter van der westhuizen — Cape Town 1

The race, in three figures

Field beaten

49%

Runs

31%

Stations

Biggest gain

80m Burpee Broad Jump

−0:37

v median

69/302

Rank

Biggest loss

50m Sled Push

+1:44

v median

295/302

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:16

Running 1 5:45

244/302
v median +1:15

1000m SkiErg 4:31

227/302
v median +0:12
Block 02 11:56

Running 2 8:00

250/302
v median +1:45

50m Sled Push 3:56

295/302
v median +1:44
Block 03 11:27

Running 3 6:02

89/302
v median −0:30

50m Sled Pull 5:25

261/302
v median +1:12
Block 04 9:16

Running 4 5:58

83/302
v median −0:37

80m Burpee Broad Jump 3:18

69/302
v median −0:37
Block 05 11:56

Running 5 6:35

133/302
v median −0:11

1000m Row 5:21

236/302
v median +0:24
Block 06 8:18

Running 6 6:14

114/302
v median −0:22

200m Farmers Carry 2:04

224/302
v median +0:14
Block 07 10:27

Running 7 6:18

122/302
v median −0:20

100m Sandbag Lunges 4:09

165/302
v median +0:12
Block 08 12:09

Running 8 6:44

127/302
v median −0:17

Wall Balls 5:25

185/302
v median +0:26

Where the race went

Run total: 51:33
Stations: 34:09
Roxzone: 5:38
Best run lap: 5:58

Johannesburg

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:38

B1 · 1000m SkiErg

0:39

0:13 0:26

B2 · 50m Sled Push

0:35

0:04 0:31

B3 · 50m Sled Pull

0:46

0:05 0:41

B4 · 80m Burpee Broad Jump

0:33

0:13 0:20

B5 · 1000m Row

1:06

0:18 0:48

B6 · 200m Farmers Carry

0:49

0:39 0:10

B7 · 100m Sandbag Lunges

1:10

0:51 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 292

A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:07 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Mixed · n = 302