Amier Douries & Jeanine Giot — Cape Town 1

The race, in three figures

Field beaten

37%

Runs

57%

Stations

Biggest gain

Wall Balls

−0:42

v median

76/302

Rank

Biggest loss

80m Burpee Broad Jump

+1:26

v median

243/302

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:13

Running 1 5:02

212/302
v median +0:32

1000m SkiErg 4:11

113/302
v median −0:08
Block 02 8:19

Running 2 6:43

196/302
v median +0:28

50m Sled Push 1:36

21/302
v median −0:36
Block 03 11:18

Running 3 7:05

198/302
v median +0:33

50m Sled Pull 4:13

152/302
v median +0:00
Block 04 12:48

Running 4 7:27

223/302
v median +0:52

80m Burpee Broad Jump 5:21

243/302
v median +1:26
Block 05 12:04

Running 5 7:24

202/302
v median +0:38

1000m Row 4:40

70/302
v median −0:17
Block 06 9:09

Running 6 7:18

213/302
v median +0:42

200m Farmers Carry 1:51

163/302
v median +0:01
Block 07 10:37

Running 7 7:06

189/302
v median +0:28

100m Sandbag Lunges 3:31

95/302
v median −0:26
Block 08 12:04

Running 8 7:47

201/302
v median +0:46

Wall Balls 4:17

76/302
v median −0:42

Where the race went

Run total: 55:50
Stations: 29:40
Roxzone: 5:54
Best run lap: 6:43

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:54

B1 · 1000m SkiErg

1:01

0:14 0:47

B2 · 50m Sled Push

0:45

0:03 0:42

B3 · 50m Sled Pull

1:01

0:07 0:54

B4 · 80m Burpee Broad Jump

0:44

0:12 0:32

B5 · 1000m Row

0:47

0:13 0:34

B6 · 200m Farmers Carry

0:48

0:38 0:10

B7 · 100m Sandbag Lunges

0:48

0:38 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 292

A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:13 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Mixed · n = 302