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South Africa / Cape Town 1 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Mate Szeman & Amber Coetzee — Cape Town 1 2026

Mate Szeman Amber Coetzee
Mixed 30-34 n = 302
Finish · net time
1:31:22
+3:38 v median 1:27:44
Mixed
177/302
30-34
46/61
Field beaten
41%

The race, in three figures

Field beaten
38%
Runs
61%
Stations
Biggest gain
80m Burpee Broad Jump
−0:34
v median
77/302
Rank
Biggest loss
50m Sled Pull
+0:23
v median
199/302
Rank

The race, in words

1:31:22 at Cape Town 1 2026 put Mate Szeman & Amber Coetzee 177th of 302 mixed teams in the Doubles Open division.

The stations carried this race: faster than 61% of the field across all eight, against 38% on the runs. The burpee broad jumps were where this race was made, 0:34 ahead of the median. Stronger after halfway: 1:51 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 5:00
    v median +0:30
    1000m SkiErg 4:04
    v median −0:15
  2. Block 02 9:26
    Running 2 7:19
    v median +1:04
    50m Sled Push 2:07
    v median −0:05
  3. Block 03 11:52
    Running 3 7:16
    v median +0:44
    50m Sled Pull 4:36
    v median +0:23
  4. Block 04 10:24
    Running 4 7:03
    v median +0:28
    80m Burpee Broad Jump 3:21
    v median −0:34
  5. Block 05 12:02
    Running 5 7:21
    v median +0:35
    1000m Row 4:41
    v median −0:16
  6. Block 06 9:08
    Running 6 7:06
    v median +0:30
    200m Farmers Carry 2:02
    v median +0:12
  7. Block 07 10:55
    Running 7 7:03
    v median +0:25
    100m Sandbag Lunges 3:52
    v median −0:05
  8. Block 08 11:44
    Running 8 7:18
    v median +0:17
    Wall Balls 4:26
    v median −0:33

Roxzone, per block

Approach · Exit 6:54

B1 · 1000m SkiErg
1:01
0:13 0:48
B2 · 50m Sled Push
1:04
0:05 0:59
B3 · 50m Sled Pull
0:50
0:07 0:43
B4 · 80m Burpee Broad Jump
1:01
0:11 0:50
B5 · 1000m Row
1:08
0:15 0:53
B6 · 200m Farmers Carry
0:56
0:46 0:10
B7 · 100m Sandbag Lunges
0:54
0:39 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 292

A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:15 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 1 2026

See this race on page 8
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Mixed · n = 302