The race, in three figures
Field beaten
49%
Runs
39%
Stations
Biggest gain
Wall Balls
−0:32
v median
98/302
Rank
Biggest loss
100m Sandbag Lunges
+1:24
v median
248/302
Rank
The race, in words
1:31:22 at Cape Town 1 2026 put Charné Dry & Heinrich Dry 178th of 302 mixed teams in the Doubles Open division.
Nowhere gained more than the wall balls: 0:32 on the median. The sandbag lunges cost the most time: 1:24 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:54Running 1 4:36v median +0:06
-
Block 02 8:57Running 2 6:31v median +0:16
-
Block 03 10:53Running 3 6:24v median −0:08
-
Block 04 11:06Running 4 6:28v median −0:07
-
Block 05 11:52Running 5 6:48v median +0:02
-
Block 06 8:37Running 6 6:41v median +0:05
-
Block 07 12:22Running 7 7:01v median +0:23
-
Block 08 11:49Running 8 7:22v median +0:21
Roxzone, per block
Approach · Exit 7:01
B1 · 1000m SkiErg
0:56
0:11
0:45
B2 · 50m Sled Push
0:59
0:04
0:55
B3 · 50m Sled Pull
1:00
0:06
0:54
B4 · 80m Burpee Broad Jump
0:59
0:14
0:45
B5 · 1000m Row
0:53
0:15
0:38
B6 · 200m Farmers Carry
1:03
0:49
0:14
B7 · 100m Sandbag Lunges
1:09
0:40
0:29
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 292
A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 4:15 behind
Elsewhere
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Mixed · n = 302