The race, in three figures
The race, in words
1:32:01 at Cape Town 1 2026 put Jaimie Naidoo & Suvir Singh 180th of 302 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:43 on the median. The wall balls cost the most time: 1:33 slower than the median. Stronger after halfway: 1:28 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:29v median −0:01
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Block 02 9:15Running 2 6:17v median +0:02
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Block 03 11:32Running 3 6:52v median +0:20
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Block 04 11:37Running 4 7:11v median +0:36
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Block 05 11:37Running 5 6:40v median −0:06
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Block 06 7:45Running 6 6:10v median −0:26
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Block 07 8:59Running 7 6:45v median +0:07
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Block 08 13:17Running 8 6:45v median −0:16
Roxzone, per block
Approach · Exit 8:57
Against the middle of your field
Mixed · n = 292
A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.