Dante Delle Donne & Kelly Chalmers — Cape Town 1

The race, in three figures

Field beaten

51%

Runs

33%

Stations

Biggest gain

80m Burpee Broad Jump

−0:02

v median

147/302

Rank

Biggest loss

Wall Balls

+1:43

v median

241/302

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:56

Running 1 4:29

150/302
v median −0:01

1000m SkiErg 4:27

203/302
v median +0:08
Block 02 8:33

Running 2 6:20

161/302
v median +0:05

50m Sled Push 2:13

160/302
v median +0:01
Block 03 11:55

Running 3 6:32

153/302
v median +0:00

50m Sled Pull 5:23

258/302
v median +1:10
Block 04 10:23

Running 4 6:30

143/302
v median −0:05

80m Burpee Broad Jump 3:53

147/302
v median −0:02
Block 05 11:48

Running 5 6:43

148/302
v median −0:03

1000m Row 5:05

188/302
v median +0:08
Block 06 8:44

Running 6 6:40

157/302
v median +0:04

200m Farmers Carry 2:04

222/302
v median +0:14
Block 07 10:38

Running 7 6:35

144/302
v median −0:03

100m Sandbag Lunges 4:03

159/302
v median +0:06
Block 08 14:08

Running 8 7:26

181/302
v median +0:25

Wall Balls 6:42

241/302
v median +1:43

Where the race went

Run total: 51:11
Stations: 33:50
Roxzone: 7:33
Best run lap: 6:20

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:33

B1 · 1000m SkiErg

1:08

0:13 0:55

B2 · 50m Sled Push

1:02

0:06 0:56

B3 · 50m Sled Pull

1:05

0:08 0:57

B4 · 80m Burpee Broad Jump

0:49

0:11 0:38

B5 · 1000m Row

1:00

0:13 0:47

B6 · 200m Farmers Carry

1:13

1:03 0:10

B7 · 100m Sandbag Lunges

1:19

0:45 0:34

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 292

A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:24 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Mixed · n = 302