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South Africa / Cape Town 1 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Travas Rugheimer & Paula-Jade Lisher — Cape Town 1 2026

Travas Rugheimer Paula-Jade Lisher
Mixed 25-29 n = 302
Finish · net time
1:32:43
+4:59 v median 1:27:44
Mixed
182/302
25-29
34/63
Field beaten
40%

The race, in three figures

Field beaten
35%
Runs
62%
Stations
Biggest gain
Wall Balls
−1:01
v median
41/302
Rank
Biggest loss
50m Sled Pull
+0:44
v median
222/302
Rank

The race, in words

1:32:43 at Cape Town 1 2026 put Travas Rugheimer & Paula-Jade Lisher 182nd of 302 mixed teams in the Doubles Open division.

A station race more than a running one: 62% of the field beaten on the stations, against 35% on the runs. Nowhere gained more than the wall balls: 1:01 on the median. Stronger after halfway: 2:10 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 6:09
    v median +1:39
    1000m SkiErg 4:02
    v median −0:17
  2. Block 02 8:38
    Running 2 6:27
    v median +0:12
    50m Sled Push 2:11
    v median −0:01
  3. Block 03 11:57
    Running 3 7:00
    v median +0:28
    50m Sled Pull 4:57
    v median +0:44
  4. Block 04 10:55
    Running 4 7:08
    v median +0:33
    80m Burpee Broad Jump 3:47
    v median −0:08
  5. Block 05 12:24
    Running 5 7:33
    v median +0:47
    1000m Row 4:51
    v median −0:06
  6. Block 06 9:17
    Running 6 7:21
    v median +0:45
    200m Farmers Carry 1:56
    v median +0:06
  7. Block 07 10:53
    Running 7 7:31
    v median +0:53
    100m Sandbag Lunges 3:22
    v median −0:35
  8. Block 08 11:29
    Running 8 7:31
    v median +0:30
    Wall Balls 3:58
    v median −1:01

Roxzone, per block

Approach · Exit 7:07

B1 · 1000m SkiErg
0:52
0:11 0:41
B2 · 50m Sled Push
0:58
0:03 0:55
B3 · 50m Sled Pull
1:04
0:05 0:59
B4 · 80m Burpee Broad Jump
0:56
0:12 0:44
B5 · 1000m Row
1:02
0:14 0:48
B6 · 200m Farmers Carry
0:53
0:42 0:11
B7 · 100m Sandbag Lunges
1:20
0:34 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 292

A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:36 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 1 2026

See this race on page 9
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Mixed · n = 302