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South Africa / Cape Town 1 2026 / Doubles Open · Mixed / Season 8 (2025/26)

FC Truter & Mia Truter — Cape Town 1 2026

FC Truter Mia Truter
Mixed 35-39 n = 302
Finish · net time
1:33:19
+5:35 v median 1:27:44
Mixed
185/302
35-39
40/63
Field beaten
39%

The race, in three figures

Field beaten
43%
Runs
38%
Stations
Biggest gain
200m Farmers Carry
−0:13
v median
65/302
Rank
Biggest loss
100m Sandbag Lunges
+1:01
v median
228/302
Rank

The race, in words

1:33:19 at Cape Town 1 2026 put FC Truter & Mia Truter 185th of 302 mixed teams in the Doubles Open division.

On the sandbag lunges the field had the edge, by 1:01. Stronger after halfway: 1:04 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:19
    Running 1 6:45
    v median +2:15
    1000m SkiErg 4:34
    v median +0:15
  2. Block 02 9:23
    Running 2 6:34
    v median +0:19
    50m Sled Push 2:49
    v median +0:37
  3. Block 03 10:44
    Running 3 6:41
    v median +0:09
    50m Sled Pull 4:03
    v median −0:10
  4. Block 04 10:32
    Running 4 6:18
    v median −0:17
    80m Burpee Broad Jump 4:14
    v median +0:19
  5. Block 05 11:55
    Running 5 6:46
    v median +0:00
    1000m Row 5:09
    v median +0:12
  6. Block 06 8:39
    Running 6 7:02
    v median +0:26
    200m Farmers Carry 1:37
    v median −0:13
  7. Block 07 11:56
    Running 7 6:58
    v median +0:20
    100m Sandbag Lunges 4:58
    v median +1:01
  8. Block 08 12:09
    Running 8 6:44
    v median −0:17
    Wall Balls 5:25
    v median +0:26

Roxzone, per block

Approach · Exit 6:50

B1 · 1000m SkiErg
0:54
0:12 0:42
B2 · 50m Sled Push
1:00
0:03 0:57
B3 · 50m Sled Pull
0:41
0:06 0:35
B4 · 80m Burpee Broad Jump
0:44
0:10 0:34
B5 · 1000m Row
1:11
0:22 0:49
B6 · 200m Farmers Carry
1:01
0:51 0:10
B7 · 100m Sandbag Lunges
1:19
0:32 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 292

A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:12 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 1 2026

See this race on page 9
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Mixed · n = 302