The race, in three figures
The race, in words
1:34:21 at Cape Town 1 2026 put Lambert Hendrik Grobler & Celeste Erasmus 192nd of 302 mixed teams in the Doubles Open division.
The runs carried this race: faster than 48% of the field over the eight kilometres, against 22% on the stations. If there was time left out there, it was on the burpee broad jumps, 2:40 behind the median. The race faded late: the second half went 1:34 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:18v median −0:12
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Block 02 8:26Running 2 5:58v median −0:17
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Block 03 11:19Running 3 6:36v median +0:04
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Block 04 13:10Running 4 6:35v median +0:00
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Block 05 12:19Running 5 7:16v median +0:30
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Block 06 8:58Running 6 6:50v median +0:14
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Block 07 13:03Running 7 7:11v median +0:33
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Block 08 12:42Running 8 7:23v median +0:22
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Mixed · n = 292
A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.