Geraldine Steyn & Bruce Steyn — Cape Town 1

The race, in three figures

Field beaten

29%

Runs

64%

Stations

Biggest gain

80m Burpee Broad Jump

−1:01

v median

29/302

Rank

Biggest loss

100m Sandbag Lunges

+0:27

v median

187/302

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:03

Running 1 4:03

80/302
v median −0:27

1000m SkiErg 4:00

47/302
v median −0:19
Block 02 10:38

Running 2 8:51

267/302
v median +2:36

50m Sled Push 1:47

55/302
v median −0:25
Block 03 13:26

Running 3 9:09

270/302
v median +2:37

50m Sled Pull 4:17

159/302
v median +0:04
Block 04 13:54

Running 4 11:00

294/302
v median +4:25

80m Burpee Broad Jump 2:54

29/302
v median −1:01
Block 05 11:51

Running 5 6:48

156/302
v median +0:02

1000m Row 5:03

182/302
v median +0:06
Block 06 7:24

Running 6 5:45

61/302
v median −0:51

200m Farmers Carry 1:39

82/302
v median −0:11
Block 07 10:10

Running 7 5:46

62/302
v median −0:52

100m Sandbag Lunges 4:24

187/302
v median +0:27
Block 08 12:13

Running 8 7:25

180/302
v median +0:24

Wall Balls 4:48

139/302
v median −0:11

Where the race went

Run total: 58:44
Stations: 28:52
Roxzone: 8:19
Best run lap: 5:45

Johannesburg

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:19

B1 · 1000m SkiErg

0:53

0:11 0:42

B2 · 50m Sled Push

1:12

0:05 1:07

B3 · 50m Sled Pull

1:04

0:06 0:58

B4 · 80m Burpee Broad Jump

1:20

0:32 0:48

B5 · 1000m Row

1:34

0:20 1:14

B6 · 200m Farmers Carry

1:04

0:51 0:13

B7 · 100m Sandbag Lunges

1:12

0:51 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 292

A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:44 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Mixed · n = 302