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South Africa / Cape Town 1 2026 / Doubles Open · Mixed / Season 8 (2025/26)

John Haines & Charlize Haines — Cape Town 1 2026

John Haines Charlize Haines
Mixed 25-29 n = 302
Finish · net time
1:37:39
+9:55 v median 1:27:44
Mixed
205/302
25-29
43/63
Field beaten
32%

The race, in three figures

Field beaten
38%
Runs
25%
Stations
Biggest gain
200m Farmers Carry
−0:02
v median
140/302
Rank
Biggest loss
100m Sandbag Lunges
+2:09
v median
274/302
Rank

The race, in words

John Haines & Charlize Haines finished 205th of 302 mixed teams in the Doubles Open division at Cape Town 1 2026, in 1:37:39.

On the sandbag lunges the field had the edge, by 2:09. A harder second half: 2:30 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 4:10
    v median −0:20
    1000m SkiErg 4:22
    v median +0:03
  2. Block 02 9:05
    Running 2 6:38
    v median +0:23
    50m Sled Push 2:27
    v median +0:15
  3. Block 03 12:20
    Running 3 7:00
    v median +0:28
    50m Sled Pull 5:20
    v median +1:07
  4. Block 04 12:10
    Running 4 7:04
    v median +0:29
    80m Burpee Broad Jump 5:06
    v median +1:11
  5. Block 05 12:15
    Running 5 7:16
    v median +0:30
    1000m Row 4:59
    v median +0:02
  6. Block 06 9:01
    Running 6 7:13
    v median +0:37
    200m Farmers Carry 1:48
    v median −0:02
  7. Block 07 13:38
    Running 7 7:32
    v median +0:54
    100m Sandbag Lunges 6:06
    v median +2:09
  8. Block 08 13:59
    Running 8 8:37
    v median +1:36
    Wall Balls 5:22
    v median +0:23

Roxzone, per block

Approach · Exit 6:46

B1 · 1000m SkiErg
0:58
0:11 0:47
B2 · 50m Sled Push
1:01
0:04 0:57
B3 · 50m Sled Pull
0:54
0:08 0:46
B4 · 80m Burpee Broad Jump
0:40
0:20 0:20
B5 · 1000m Row
1:01
0:22 0:39
B6 · 200m Farmers Carry
1:04
0:52 0:12
B7 · 100m Sandbag Lunges
1:06
0:46 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 292

A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:32 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 1 2026

See this race on page 10
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Mixed · n = 302