The race, in three figures
Field beaten
30%
Runs
35%
Stations
Biggest gain
50m Sled Pull
−0:48
v median
44/302
Rank
Biggest loss
100m Sandbag Lunges
+1:12
v median
241/302
Rank
The race, in words
1:38:10 at Cape Town 1 2026 put Michelle Smuts & Andrew Curtis 206th of 302 mixed teams in the Doubles Open division.
The sled pull was where this race was made, 0:48 ahead of the median. If there was time left out there, it was on the sandbag lunges, 1:12 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:28Running 1 4:39v median +0:09
-
Block 02 11:41Running 2 9:26v median +3:11
-
Block 03 10:31Running 3 7:06v median +0:34
-
Block 04 11:43Running 4 6:58v median +0:23
-
Block 05 12:54Running 5 7:29v median +0:43
-
Block 06 9:28Running 6 7:25v median +0:49
-
Block 07 12:27Running 7 7:18v median +0:40
-
Block 08 13:30Running 8 7:54v median +0:53
Roxzone, per block
Approach · Exit 6:36
B1 · 1000m SkiErg
0:59
0:12
0:47
B2 · 50m Sled Push
0:47
0:06
0:41
B3 · 50m Sled Pull
0:43
0:08
0:35
B4 · 80m Burpee Broad Jump
0:52
0:14
0:38
B5 · 1000m Row
0:44
0:17
0:27
B6 · 200m Farmers Carry
1:13
1:02
0:11
B7 · 100m Sandbag Lunges
1:14
0:46
0:28
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 292
A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 11:03 behind
Elsewhere
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Mixed · n = 302