The race, in three figures
Field beaten
43%
Runs
29%
Stations
Biggest gain
100m Sandbag Lunges
−1:46
v median
20/302
Rank
Biggest loss
80m Burpee Broad Jump
+2:03
v median
264/302
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:29Running 1 5:52v median +1:221000m SkiErg 4:37v median +0:18
-
Block 02 9:26Running 2 6:13v median −0:0250m Sled Push 3:13v median +1:01
-
Block 03 12:22Running 3 6:50v median +0:1850m Sled Pull 5:32v median +1:19
-
Block 04 12:47Running 4 6:49v median +0:1480m Burpee Broad Jump 5:58v median +2:03
-
Block 05 12:44Running 5 7:04v median +0:181000m Row 5:40v median +0:43
-
Block 06 9:08Running 6 6:48v median +0:12200m Farmers Carry 2:20v median +0:30
-
Block 07 8:50Running 7 6:39v median +0:01100m Sandbag Lunges 2:11v median −1:46
-
Block 08 12:31Running 8 7:26v median +0:25Wall Balls 5:05v median +0:06
Roxzone, per block
Approach · Exit 10:30
B1 · 1000m SkiErg
0:54
0:13
0:41
B2 · 50m Sled Push
1:13
0:06
1:07
B3 · 50m Sled Pull
1:04
0:11
0:53
B4 · 80m Burpee Broad Jump
1:16
0:16
1:00
B5 · 1000m Row
0:39
0:13
0:26
B6 · 200m Farmers Carry
1:33
1:17
0:16
B7 · 100m Sandbag Lunges
3:50
0:52
2:58
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 292
A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 11:32 behind
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Mixed · n = 302