The race, in three figures
The race, in words
1:39:28 at Cape Town 1 2026 put Jean De Villiers & Lucinda De Villiers 210th of 302 mixed teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 3:53 behind the median. Stronger after halfway: 4:57 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:41v median +0:11
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Block 02 11:35Running 2 9:16v median +3:01
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Block 03 10:50Running 3 6:53v median +0:21
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Block 04 15:06Running 4 7:18v median +0:43
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Block 05 12:10Running 5 7:12v median +0:26
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Block 06 9:00Running 6 7:13v median +0:37
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Block 07 12:00Running 7 7:12v median +0:34
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Block 08 13:13Running 8 8:11v median +1:10
Roxzone, per block
Approach · Exit 6:35
Against the middle of your field
Mixed · n = 292
A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.