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South Africa / Cape Town 1 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Basson Burger & Liza du Toit — Cape Town 1 2026

Basson Burger Liza du Toit
Mixed 16-24 n = 302
Finish · net time
1:42:10
+14:26 v median 1:27:44
Mixed
223/302
16-24
39/51
Field beaten
26%

The race, in three figures

Field beaten
30%
Runs
21%
Stations
Biggest gain
1000m SkiErg
+0:02
v median
174/302
Rank
Biggest loss
100m Sandbag Lunges
+1:40
v median
256/302
Rank

The race, in words

Basson Burger & Liza du Toit finished 223rd of 302 mixed teams in the Doubles Open division at Cape Town 1 2026, in 1:42:10.

If there was time left out there, it was on the sandbag lunges, 1:40 behind the median. Stronger after halfway: 2:23 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 5:00
    v median +0:30
    1000m SkiErg 4:21
    v median +0:02
  2. Block 02 12:49
    Running 2 9:30
    v median +3:15
    50m Sled Push 3:19
    v median +1:07
  3. Block 03 11:50
    Running 3 7:20
    v median +0:48
    50m Sled Pull 4:30
    v median +0:17
  4. Block 04 12:31
    Running 4 7:12
    v median +0:37
    80m Burpee Broad Jump 5:19
    v median +1:24
  5. Block 05 13:18
    Running 5 7:27
    v median +0:41
    1000m Row 5:51
    v median +0:54
  6. Block 06 9:07
    Running 6 7:03
    v median +0:27
    200m Farmers Carry 2:04
    v median +0:14
  7. Block 07 12:25
    Running 7 6:48
    v median +0:10
    100m Sandbag Lunges 5:37
    v median +1:40
  8. Block 08 14:02
    Running 8 8:02
    v median +1:01
    Wall Balls 6:00
    v median +1:01

Roxzone, per block

Approach · Exit 6:54

B1 · 1000m SkiErg
1:00
0:15 0:45
B2 · 50m Sled Push
1:07
0:08 0:59
B3 · 50m Sled Pull
0:59
0:07 0:52
B4 · 80m Burpee Broad Jump
0:47
0:11 0:36
B5 · 1000m Row
1:00
0:16 0:44
B6 · 200m Farmers Carry
0:58
0:47 0:11
B7 · 100m Sandbag Lunges
1:04
0:32 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 292

A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:03 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 1 2026

See this race on page 11
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Mixed · n = 302