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Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Imke Koch & Pieter Bester — Cape Town 1

Mixed 16-24 n = 302
Finish · net time
1:44:03
+16:19 v median 1:27:44
Mixed
227/302
16-24
40/51
Field beaten
25%

The race, in three figures

Field beaten
42%
Runs
13%
Stations
Biggest gain
1000m SkiErg
+0:21
v median
259/302
Rank
Biggest loss
50m Sled Pull
+2:32
v median
290/302
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 4:37
    v median +0:07
    1000m SkiErg 4:40
    v median +0:21
  2. Block 02 10:09
    Running 2 6:31
    v median +0:16
    50m Sled Push 3:38
    v median +1:26
  3. Block 03 13:50
    Running 3 7:05
    v median +0:33
    50m Sled Pull 6:45
    v median +2:32
  4. Block 04 12:35
    Running 4 7:06
    v median +0:31
    80m Burpee Broad Jump 5:29
    v median +1:34
  5. Block 05 12:52
    Running 5 7:17
    v median +0:31
    1000m Row 5:35
    v median +0:38
  6. Block 06 9:26
    Running 6 7:00
    v median +0:24
    200m Farmers Carry 2:26
    v median +0:36
  7. Block 07 11:40
    Running 7 6:38
    v median +0:00
    100m Sandbag Lunges 5:02
    v median +1:05
  8. Block 08 14:38
    Running 8 8:04
    v median +1:03
    Wall Balls 6:34
    v median +1:35

Roxzone, per block

Approach · Exit 9:43

B1 · 1000m SkiErg
0:59
0:14 0:45
B2 · 50m Sled Push
1:15
0:04 1:11
B3 · 50m Sled Pull
1:21
0:12 1:09
B4 · 80m Burpee Broad Jump
1:40
0:36 1:04
B5 · 1000m Row
1:21
0:27 0:54
B6 · 200m Farmers Carry
1:18
1:04 0:14
B7 · 100m Sandbag Lunges
1:48
0:56 0:52
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 292

A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:56 behind
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Mixed · n = 302