The race, in three figures
The race, in words
Kyle Potgieter & Lelani Potgieter finished 230th of 302 mixed teams in the Doubles Open division at Cape Town 1 2026, in 1:44:23.
The sandbag lunges were where this race was made, 1:19 ahead of the median. If there was time left out there, it was on the wall balls, 2:33 behind the median. A harder second half: 4:16 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:25v median −0:05
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Block 02 9:14Running 2 6:55v median +0:40
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Block 03 12:35Running 3 8:06v median +1:34
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Block 04 14:05Running 4 8:21v median +1:46
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Block 05 13:32Running 5 8:15v median +1:29
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Block 06 9:25Running 6 7:43v median +1:07
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Block 07 11:09Running 7 8:31v median +1:53
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Block 08 16:42Running 8 9:10v median +2:09
Roxzone, per block
Approach · Exit 8:50
Against the middle of your field
Mixed · n = 292
A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.