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South Africa / Cape Town 1 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Jack Swart & Alethea Myburgh — Cape Town 1 2026

Jack Swart Alethea Myburgh
Mixed 25-29 n = 302
Finish · net time
1:44:36
+16:52 v median 1:27:44
Mixed
231/302
25-29
48/63
Field beaten
24%

The race, in three figures

Field beaten
21%
Runs
25%
Stations
Biggest gain
1000m SkiErg
+0:12
v median
228/302
Rank
Biggest loss
Wall Balls
+1:42
v median
240/302
Rank

The race, in words

1:44:36 at Cape Town 1 2026 put Jack Swart & Alethea Myburgh 231st of 302 mixed teams in the Doubles Open division.

If there was time left out there, it was on the wall balls, 1:42 behind the median. Stronger after halfway: 3:37 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 5:04
    v median +0:34
    1000m SkiErg 4:31
    v median +0:12
  2. Block 02 12:16
    Running 2 9:46
    v median +3:31
    50m Sled Push 2:30
    v median +0:18
  3. Block 03 14:49
    Running 3 9:46
    v median +3:14
    50m Sled Pull 5:03
    v median +0:50
  4. Block 04 11:56
    Running 4 7:31
    v median +0:56
    80m Burpee Broad Jump 4:25
    v median +0:30
  5. Block 05 12:58
    Running 5 7:41
    v median +0:55
    1000m Row 5:17
    v median +0:20
  6. Block 06 9:25
    Running 6 7:16
    v median +0:40
    200m Farmers Carry 2:09
    v median +0:19
  7. Block 07 12:06
    Running 7 7:12
    v median +0:34
    100m Sandbag Lunges 4:54
    v median +0:57
  8. Block 08 14:44
    Running 8 8:03
    v median +1:02
    Wall Balls 6:41
    v median +1:42

Roxzone, per block

Approach · Exit 6:54

B1 · 1000m SkiErg
1:01
0:14 0:47
B2 · 50m Sled Push
0:50
0:05 0:45
B3 · 50m Sled Pull
0:54
0:08 0:46
B4 · 80m Burpee Broad Jump
0:51
0:11 0:40
B5 · 1000m Row
0:53
0:21 0:32
B6 · 200m Farmers Carry
1:11
1:01 0:10
B7 · 100m Sandbag Lunges
1:14
0:47 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 292

A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:29 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 1 2026

See this race on page 11
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Mixed · n = 302