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Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Tshiamo Boikhutso & Avuyile Dlova — Cape Town 1

Tshiamo Boikhutso Avuyile Dlova
Mixed 16-24 n = 302
Finish · net time
1:44:49
+17:05 v median 1:27:44
Mixed
232/302
16-24
41/51
Field beaten
23%

The race, in three figures

Field beaten
30%
Runs
11%
Stations
Biggest gain
1000m SkiErg
−0:09
v median
105/302
Rank
Biggest loss
Wall Balls
+8:08
v median
296/302
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:01
    Running 1 3:51
    v median −0:39
    1000m SkiErg 4:10
    v median −0:09
  2. Block 02 10:14
    Running 2 7:03
    v median +0:48
    50m Sled Push 3:11
    v median +0:59
  3. Block 03 11:46
    Running 3 7:17
    v median +0:45
    50m Sled Pull 4:29
    v median +0:16
  4. Block 04 11:40
    Running 4 7:34
    v median +0:59
    80m Burpee Broad Jump 4:06
    v median +0:11
  5. Block 05 12:45
    Running 5 7:45
    v median +0:59
    1000m Row 5:00
    v median +0:03
  6. Block 06 10:20
    Running 6 7:59
    v median +1:23
    200m Farmers Carry 2:21
    v median +0:31
  7. Block 07 12:13
    Running 7 7:56
    v median +1:18
    100m Sandbag Lunges 4:17
    v median +0:20
  8. Block 08 21:56
    Running 8 8:49
    v median +1:48
    Wall Balls 13:07
    v median +8:08

Roxzone, per block

Approach · Exit 6:04

B1 · 1000m SkiErg
0:52
0:12 0:40
B2 · 50m Sled Push
0:39
0:05 0:34
B3 · 50m Sled Pull
0:52
0:07 0:45
B4 · 80m Burpee Broad Jump
0:31
0:12 0:19
B5 · 1000m Row
1:02
0:22 0:40
B6 · 200m Farmers Carry
1:12
1:01 0:11
B7 · 100m Sandbag Lunges
0:53
0:38 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 292

A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 17:42 behind
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Mixed · n = 302