Scott Zambonini & Cindy Zambonini — Cape Town 1

The race, in three figures

Field beaten

20%

Runs

42%

Stations

Biggest gain

100m Sandbag Lunges

−1:04

v median

48/302

Rank

Biggest loss

80m Burpee Broad Jump

+1:22

v median

236/302

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:57

Running 1 4:34

162/302
v median +0:04

1000m SkiErg 4:23

184/302
v median +0:04
Block 02 11:27

Running 2 8:55

268/302
v median +2:40

50m Sled Push 2:32

217/302
v median +0:20
Block 03 13:27

Running 3 9:23

276/302
v median +2:51

50m Sled Pull 4:04

143/302
v median −0:09
Block 04 14:29

Running 4 9:12

273/302
v median +2:37

80m Burpee Broad Jump 5:17

236/302
v median +1:22
Block 05 14:30

Running 5 9:29

277/302
v median +2:43

1000m Row 5:01

172/302
v median +0:04
Block 06 9:30

Running 6 7:07

203/302
v median +0:31

200m Farmers Carry 2:23

286/302
v median +0:33
Block 07 9:53

Running 7 7:00

182/302
v median +0:22

100m Sandbag Lunges 2:53

48/302
v median −1:04
Block 08 13:26

Running 8 7:45

200/302
v median +0:44

Wall Balls 5:41

210/302
v median +0:42

Where the race went

Run total: 1:03:21
Stations: 32:14
Roxzone: 10:01
Best run lap: 7:00

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 10:01

B1 · 1000m SkiErg

1:04

0:13 0:51

B2 · 50m Sled Push

0:40

0:07 0:33

B3 · 50m Sled Pull

1:02

0:06 0:56

B4 · 80m Burpee Broad Jump

0:47

0:15 0:32

B5 · 1000m Row

1:13

0:20 0:53

B6 · 200m Farmers Carry

0:54

0:42 0:12

B7 · 100m Sandbag Lunges

4:21

0:35 3:46

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 292

A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:24 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Mixed · n = 302