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South Africa / Cape Town 1 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Kudakwashe Zhangare & Yolanda Kerapetsi Nyambe — Cape Town 1 2026

Kudakwashe Zhangare Yolanda Kerapetsi Nyambe
Mixed 40-44 n = 302
Finish · net time
1:47:26
+19:42 v median 1:27:44
Mixed
240/302
40-44
26/36
Field beaten
21%

The race, in three figures

Field beaten
34%
Runs
9%
Stations
Biggest gain
100m Sandbag Lunges
−1:12
v median
38/302
Rank
Biggest loss
50m Sled Push
+5:15
v median
304/302
Rank

The race, in words

Kudakwashe Zhangare & Yolanda Kerapetsi Nyambe finished 240th of 302 mixed teams in the Doubles Open division at Cape Town 1 2026, in 1:47:26.

The runs carried this race: faster than 34% of the field over the eight kilometres, against 9% on the stations. On the sled push the field had the edge, by 5:15. Stronger after halfway: 7:41 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:00
    Running 1 7:05
    v median +2:35
    1000m SkiErg 4:55
    v median +0:36
  2. Block 02 14:26
    Running 2 6:59
    v median +0:44
    50m Sled Push 7:27
    v median +5:15
  3. Block 03 11:34
    Running 3 6:59
    v median +0:27
    50m Sled Pull 4:35
    v median +0:22
  4. Block 04 14:14
    Running 4 7:06
    v median +0:31
    80m Burpee Broad Jump 7:08
    v median +3:13
  5. Block 05 12:39
    Running 5 7:06
    v median +0:20
    1000m Row 5:33
    v median +0:36
  6. Block 06 9:04
    Running 6 6:57
    v median +0:21
    200m Farmers Carry 2:07
    v median +0:17
  7. Block 07 9:57
    Running 7 7:12
    v median +0:34
    100m Sandbag Lunges 2:45
    v median −1:12
  8. Block 08 14:51
    Running 8 7:41
    v median +0:40
    Wall Balls 7:10
    v median +2:11

Roxzone, per block

Approach · Exit 8:50

B1 · 1000m SkiErg
1:04
0:15 0:49
B2 · 50m Sled Push
0:43
0:05 0:38
B3 · 50m Sled Pull
1:01
0:06 0:55
B4 · 80m Burpee Broad Jump
0:37
0:15 0:22
B5 · 1000m Row
0:50
0:20 0:30
B6 · 200m Farmers Carry
1:03
0:52 0:11
B7 · 100m Sandbag Lunges
3:31
0:47 2:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 292

A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:19 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 1 2026

See this race on page 12
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Mixed · n = 302