Skip to content
Sign in Sign up
South Africa / Cape Town 1 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Lynn-Mari White & Heino Lombard — Cape Town 1 2026

Lynn-Mari White Heino Lombard
Mixed 25-29 n = 302
Finish · net time
1:49:48
+22:04 v median 1:27:44
Mixed
251/302
25-29
51/63
Field beaten
17%

The race, in three figures

Field beaten
6%
Runs
70%
Stations
Biggest gain
50m Sled Pull
−0:49
v median
39/302
Rank
Biggest loss
200m Farmers Carry
+0:15
v median
228/302
Rank

The race, in words

Lynn-Mari White & Heino Lombard finished 251st of 302 mixed teams in the Doubles Open division at Cape Town 1 2026, in 1:49:48.

The stations carried this race: faster than 70% of the field across all eight, against 6% on the runs. The sled pull was where this race was made, 0:49 ahead of the median. Stronger after halfway: 3:21 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 5:55
    v median +1:25
    1000m SkiErg 4:16
    v median −0:03
  2. Block 02 13:30
    Running 2 11:25
    v median +5:10
    50m Sled Push 2:05
    v median −0:07
  3. Block 03 15:16
    Running 3 11:52
    v median +5:20
    50m Sled Pull 3:24
    v median −0:49
  4. Block 04 12:44
    Running 4 9:35
    v median +3:00
    80m Burpee Broad Jump 3:09
    v median −0:46
  5. Block 05 14:25
    Running 5 9:35
    v median +2:49
    1000m Row 4:50
    v median −0:07
  6. Block 06 11:23
    Running 6 9:18
    v median +2:42
    200m Farmers Carry 2:05
    v median +0:15
  7. Block 07 12:55
    Running 7 9:00
    v median +2:22
    100m Sandbag Lunges 3:55
    v median −0:02
  8. Block 08 13:59
    Running 8 9:39
    v median +2:38
    Wall Balls 4:20
    v median −0:39

Roxzone, per block

Approach · Exit 5:37

B1 · 1000m SkiErg
0:33
0:12 0:21
B2 · 50m Sled Push
0:23
0:04 0:19
B3 · 50m Sled Pull
1:08
0:22 0:46
B4 · 80m Burpee Broad Jump
0:59
0:24 0:35
B5 · 1000m Row
0:40
0:16 0:24
B6 · 200m Farmers Carry
1:04
0:54 0:10
B7 · 100m Sandbag Lunges
0:49
0:31 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 292

A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:41 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 1 2026

See this race on page 12
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Mixed · n = 302