The race, in three figures
Field beaten
20%
Runs
23%
Stations
Biggest gain
1000m SkiErg
+0:01
v median
168/302
Rank
Biggest loss
100m Sandbag Lunges
+1:23
v median
247/302
Rank
The race, in words
1:50:36 at Cape Town 1 2026 put Musa Kumalo & Stephanie Kumalo 254th of 302 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:23 slower than the median. 11:28 in the roxzone was slower than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:37Running 1 7:17v median +2:47
-
Block 02 10:29Running 2 7:16v median +1:01
-
Block 03 12:26Running 3 7:21v median +0:49
-
Block 04 12:15Running 4 7:16v median +0:41
-
Block 05 14:31Running 5 9:12v median +2:26
-
Block 06 9:55Running 6 7:38v median +1:02
-
Block 07 12:45Running 7 7:25v median +0:47
-
Block 08 15:17Running 8 9:46v median +2:45
Roxzone, per block
Approach · Exit 11:28
B1 · 1000m SkiErg
1:13
0:13
1:00
B2 · 50m Sled Push
1:46
0:08
1:38
B3 · 50m Sled Pull
1:50
0:10
1:40
B4 · 80m Burpee Broad Jump
1:31
0:23
1:08
B5 · 1000m Row
2:00
0:23
1:37
B6 · 200m Farmers Carry
1:18
1:06
0:12
B7 · 100m Sandbag Lunges
1:48
0:40
1:08
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 292
A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 23:29 behind
Elsewhere
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Mixed · n = 302