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Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Musa Kumalo & Stephanie Kumalo — Cape Town 1

Musa Kumalo Stephanie Kumalo
Mixed 30-34 n = 302
Finish · net time
1:50:36
+22:52 v median 1:27:44
Mixed
254/302
30-34
55/61
Field beaten
16%

The race, in three figures

Field beaten
20%
Runs
23%
Stations
Biggest gain
1000m SkiErg
+0:01
v median
168/302
Rank
Biggest loss
100m Sandbag Lunges
+1:23
v median
247/302
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:37
    Running 1 7:17
    v median +2:47
    1000m SkiErg 4:20
    v median +0:01
  2. Block 02 10:29
    Running 2 7:16
    v median +1:01
    50m Sled Push 3:13
    v median +1:01
  3. Block 03 12:26
    Running 3 7:21
    v median +0:49
    50m Sled Pull 5:05
    v median +0:52
  4. Block 04 12:15
    Running 4 7:16
    v median +0:41
    80m Burpee Broad Jump 4:59
    v median +1:04
  5. Block 05 14:31
    Running 5 9:12
    v median +2:26
    1000m Row 5:19
    v median +0:22
  6. Block 06 9:55
    Running 6 7:38
    v median +1:02
    200m Farmers Carry 2:17
    v median +0:27
  7. Block 07 12:45
    Running 7 7:25
    v median +0:47
    100m Sandbag Lunges 5:20
    v median +1:23
  8. Block 08 15:17
    Running 8 9:46
    v median +2:45
    Wall Balls 5:31
    v median +0:32

Roxzone, per block

Approach · Exit 11:28

B1 · 1000m SkiErg
1:13
0:13 1:00
B2 · 50m Sled Push
1:46
0:08 1:38
B3 · 50m Sled Pull
1:50
0:10 1:40
B4 · 80m Burpee Broad Jump
1:31
0:23 1:08
B5 · 1000m Row
2:00
0:23 1:37
B6 · 200m Farmers Carry
1:18
1:06 0:12
B7 · 100m Sandbag Lunges
1:48
0:40 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 292

A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:29 behind
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Mixed · n = 302