The race, in three figures
The race, in words
1:53:34 at Cape Town 1 2026 put Ferão Da Gama & Caitlyn Da Gama 262nd of 302 mixed teams in the Doubles Open division.
The wall balls cost the most time: 4:37 slower than the median. Paced to finish: the second half went 1:39 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 4:36v median +0:06
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Block 02 10:36Running 2 8:02v median +1:47
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Block 03 14:50Running 3 9:44v median +3:12
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Block 04 16:26Running 4 9:10v median +2:35
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Block 05 12:48Running 5 7:51v median +1:05
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Block 06 9:58Running 6 8:13v median +1:37
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Block 07 13:27Running 7 8:13v median +1:35
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Block 08 18:18Running 8 8:42v median +1:41
Roxzone, per block
Approach · Exit 8:09
Against the middle of your field
Mixed · n = 292
A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.