The race, in three figures
The race, in words
Keagen Van Alphen & Barbara Kellerman finished 264th of 302 mixed teams in the Doubles Open division at Cape Town 1 2026, in 1:54:00.
On the sled pull the field had the edge, by 1:43. Paced to finish: the second half went 2:27 better against the middle of the field than the first. 10:08 in the roxzone was slower than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:58Running 1 7:02v median +2:32
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Block 02 10:25Running 2 7:36v median +1:21
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Block 03 15:45Running 3 9:49v median +3:17
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Block 04 13:44Running 4 8:50v median +2:15
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Block 05 14:22Running 5 8:38v median +1:52
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Block 06 9:49Running 6 8:17v median +1:41
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Block 07 13:27Running 7 8:42v median +2:04
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Block 08 14:29Running 8 9:03v median +2:02
Roxzone, per block
Approach · Exit 10:08
Against the middle of your field
Mixed · n = 292
A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.