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Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Barbara Kellerman & Keagen Van Alphen — Cape Town 1

Mixed 35-39 n = 302
Finish · net time
1:54:00
+26:16 v median 1:27:44
Mixed
264/302
35-39
58/63
Field beaten
13%

The race, in three figures

Field beaten
13%
Runs
23%
Stations
Biggest gain
200m Farmers Carry
−0:18
v median
37/302
Rank
Biggest loss
50m Sled Pull
+1:43
v median
280/302
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:58
    Running 1 7:02
    v median +2:32
    1000m SkiErg 4:56
    v median +0:37
  2. Block 02 10:25
    Running 2 7:36
    v median +1:21
    50m Sled Push 2:49
    v median +0:37
  3. Block 03 15:45
    Running 3 9:49
    v median +3:17
    50m Sled Pull 5:56
    v median +1:43
  4. Block 04 13:44
    Running 4 8:50
    v median +2:15
    80m Burpee Broad Jump 4:54
    v median +0:59
  5. Block 05 14:22
    Running 5 8:38
    v median +1:52
    1000m Row 5:44
    v median +0:47
  6. Block 06 9:49
    Running 6 8:17
    v median +1:41
    200m Farmers Carry 1:32
    v median −0:18
  7. Block 07 13:27
    Running 7 8:42
    v median +2:04
    100m Sandbag Lunges 4:45
    v median +0:48
  8. Block 08 14:29
    Running 8 9:03
    v median +2:02
    Wall Balls 5:26
    v median +0:27

Roxzone, per block

Approach · Exit 10:08

B1 · 1000m SkiErg
0:59
0:13 0:46
B2 · 50m Sled Push
1:08
0:06 1:02
B3 · 50m Sled Pull
1:18
0:07 1:11
B4 · 80m Burpee Broad Jump
1:02
0:18 0:44
B5 · 1000m Row
1:33
0:15 1:18
B6 · 200m Farmers Carry
2:28
0:50 1:38
B7 · 100m Sandbag Lunges
1:39
0:41 0:58
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 292

A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:53 behind
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Mixed · n = 302