Adel Fisher & Patrick Fisher — Cape Town 1

The race, in three figures

Field beaten

10%

Runs

17%

Stations

Biggest gain

1000m SkiErg

−0:03

v median

137/302

Rank

Biggest loss

Wall Balls

+2:17

v median

258/302

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:54

Running 1 4:38

173/302
v median +0:08

1000m SkiErg 4:16

137/302
v median −0:03
Block 02 11:58

Running 2 9:04

272/302
v median +2:49

50m Sled Push 2:54

256/302
v median +0:42
Block 03 14:12

Running 3 9:13

274/302
v median +2:41

50m Sled Pull 4:59

227/302
v median +0:46
Block 04 14:27

Running 4 9:17

275/302
v median +2:42

80m Burpee Broad Jump 5:10

232/302
v median +1:15
Block 05 15:08

Running 5 9:33

279/302
v median +2:47

1000m Row 5:35

265/302
v median +0:38
Block 06 11:34

Running 6 9:19

280/302
v median +2:43

200m Farmers Carry 2:15

270/302
v median +0:25
Block 07 15:28

Running 7 9:20

279/302
v median +2:42

100m Sandbag Lunges 6:08

275/302
v median +2:11
Block 08 17:17

Running 8 10:01

267/302
v median +3:00

Wall Balls 7:16

258/302
v median +2:17

Where the race went

Run total: 1:10:22
Stations: 38:33
Roxzone: 6:16
Best run lap: 9:04

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:16

B1 · 1000m SkiErg

0:55

0:12 0:43

B2 · 50m Sled Push

0:43

0:08 0:35

B3 · 50m Sled Pull

0:48

0:06 0:42

B4 · 80m Burpee Broad Jump

0:49

0:13 0:36

B5 · 1000m Row

0:56

0:23 0:33

B6 · 200m Farmers Carry

1:05

0:53 0:12

B7 · 100m Sandbag Lunges

1:00

0:39 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 292

A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:01 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Mixed · n = 302