Maxwell Mutonga & Yonela Gono — Cape Town 1

The race, in three figures

Field beaten

Runs

18%

Stations

Biggest gain

50m Sled Pull

−0:04

v median

149/302

Rank

Biggest loss

Wall Balls

+4:01

v median

278/302

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:20

Running 1 4:55

202/302
v median +0:25

1000m SkiErg 4:25

193/302
v median +0:06
Block 02 11:13

Running 2 8:57

269/302
v median +2:42

50m Sled Push 2:16

175/302
v median +0:04
Block 03 13:22

Running 3 9:13

275/302
v median +2:41

50m Sled Pull 4:09

149/302
v median −0:04
Block 04 15:21

Running 4 8:57

265/302
v median +2:22

80m Burpee Broad Jump 6:24

278/302
v median +2:29
Block 05 15:02

Running 5 9:12

272/302
v median +2:26

1000m Row 5:50

282/302
v median +0:53
Block 06 11:06

Running 6 9:19

281/302
v median +2:43

200m Farmers Carry 1:47

127/302
v median −0:03
Block 07 13:53

Running 7 9:42

284/302
v median +3:04

100m Sandbag Lunges 4:11

171/302
v median +0:14
Block 08 19:41

Running 8 10:41

278/302
v median +3:40

Wall Balls 9:00

278/302
v median +4:01

Where the race went

Run total: 1:10:52
Stations: 38:02
Roxzone: 7:46
Best run lap: 8:57

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:46

B1 · 1000m SkiErg

0:56

0:15 0:41

B2 · 50m Sled Push

1:22

0:07 1:15

B3 · 50m Sled Pull

1:04

0:07 0:57

B4 · 80m Burpee Broad Jump

0:49

0:19 0:30

B5 · 1000m Row

1:12

0:30 0:42

B6 · 200m Farmers Carry

1:04

0:50 0:14

B7 · 100m Sandbag Lunges

1:17

0:47 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 292

A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:30 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Mixed · n = 302