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South Africa / Cape Town 1 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Mothusi Wantwa & Amber Ratsoma — Cape Town 1 2026

Mothusi Wantwa Amber Ratsoma
Mixed 30-34 n = 302
Finish · net time
1:56:49
+29:05 v median 1:27:44
Mixed
270/302
30-34
57/61
Field beaten
11%

The race, in three figures

Field beaten
13%
Runs
8%
Stations
Biggest gain
200m Farmers Carry
+0:15
v median
230/302
Rank
Biggest loss
Wall Balls
+5:10
v median
283/302
Rank

The race, in words

1:56:49 at Cape Town 1 2026 put Mothusi Wantwa & Amber Ratsoma 270th of 302 mixed teams in the Doubles Open division.

If there was time left out there, it was on the wall balls, 5:10 behind the median. The race faded late: the second half went 2:22 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:00
    Running 1 8:12
    v median +3:42
    1000m SkiErg 4:48
    v median +0:29
  2. Block 02 10:55
    Running 2 8:11
    v median +1:56
    50m Sled Push 2:44
    v median +0:32
  3. Block 03 13:00
    Running 3 8:27
    v median +1:55
    50m Sled Pull 4:33
    v median +0:20
  4. Block 04 14:21
    Running 4 8:26
    v median +1:51
    80m Burpee Broad Jump 5:55
    v median +2:00
  5. Block 05 14:21
    Running 5 8:05
    v median +1:19
    1000m Row 6:16
    v median +1:19
  6. Block 06 10:26
    Running 6 8:21
    v median +1:45
    200m Farmers Carry 2:05
    v median +0:15
  7. Block 07 14:14
    Running 7 8:19
    v median +1:41
    100m Sandbag Lunges 5:55
    v median +1:58
  8. Block 08 19:39
    Running 8 9:30
    v median +2:29
    Wall Balls 10:09
    v median +5:10

Roxzone, per block

Approach · Exit 7:01

B1 · 1000m SkiErg
1:07
0:18 0:49
B2 · 50m Sled Push
1:08
0:08 1:00
B3 · 50m Sled Pull
1:08
0:07 1:01
B4 · 80m Burpee Broad Jump
0:42
0:15 0:27
B5 · 1000m Row
0:55
0:16 0:39
B6 · 200m Farmers Carry
0:57
0:47 0:10
B7 · 100m Sandbag Lunges
1:04
0:45 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 292

A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:42 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 1 2026

See this race on page 13
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Mixed · n = 302