The race, in three figures
Field beaten
8%
Runs
50%
Stations
Biggest gain
100m Sandbag Lunges
−1:53
v median
17/302
Rank
Biggest loss
Wall Balls
+1:27
v median
234/302
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:34Running 1 4:56v median +0:261000m SkiErg 4:38v median +0:19
-
Block 02 12:29Running 2 10:15v median +4:0050m Sled Push 2:14v median +0:02
-
Block 03 13:02Running 3 8:37v median +2:0550m Sled Pull 4:25v median +0:12
-
Block 04 13:27Running 4 9:09v median +2:3480m Burpee Broad Jump 4:18v median +0:23
-
Block 05 14:28Running 5 9:30v median +2:441000m Row 4:58v median +0:01
-
Block 06 11:38Running 6 9:59v median +3:23200m Farmers Carry 1:39v median −0:11
-
Block 07 11:53Running 7 9:49v median +3:11100m Sandbag Lunges 2:04v median −1:53
-
Block 08 18:03Running 8 11:37v median +4:36Wall Balls 6:26v median +1:27
Roxzone, per block
Approach · Exit 12:32
B1 · 1000m SkiErg
0:41
0:15
0:26
B2 · 50m Sled Push
1:21
0:06
1:15
B3 · 50m Sled Pull
1:25
0:23
1:02
B4 · 80m Burpee Broad Jump
1:27
0:17
1:10
B5 · 1000m Row
1:38
0:24
1:14
B6 · 200m Farmers Carry
2:30
1:05
1:25
B7 · 100m Sandbag Lunges
3:29
0:39
2:50
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 292
A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 29:50 behind
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Mixed · n = 302