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South Africa / Cape Town 1 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Carlisle Castle & Chanté James — Cape Town 1 2026

Carlisle Castle Chanté James
Mixed 25-29 n = 302
Finish · net time
1:56:57
+29:13 v median 1:27:44
Mixed
271/302
25-29
55/63
Field beaten
10%

The race, in three figures

Field beaten
8%
Runs
50%
Stations
Biggest gain
100m Sandbag Lunges
−1:53
v median
17/302
Rank
Biggest loss
Wall Balls
+1:27
v median
234/302
Rank

The race, in words

Carlisle Castle & Chanté James finished 271st of 302 mixed teams in the Doubles Open division at Cape Town 1 2026, in 1:56:57.

The stations carried this race: faster than 50% of the field across all eight, against 8% on the runs. The race faded late: the second half went 6:22 worse against the middle of the field than the first. 12:32 in the roxzone was slower than 96% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 4:56
    v median +0:26
    1000m SkiErg 4:38
    v median +0:19
  2. Block 02 12:29
    Running 2 10:15
    v median +4:00
    50m Sled Push 2:14
    v median +0:02
  3. Block 03 13:02
    Running 3 8:37
    v median +2:05
    50m Sled Pull 4:25
    v median +0:12
  4. Block 04 13:27
    Running 4 9:09
    v median +2:34
    80m Burpee Broad Jump 4:18
    v median +0:23
  5. Block 05 14:28
    Running 5 9:30
    v median +2:44
    1000m Row 4:58
    v median +0:01
  6. Block 06 11:38
    Running 6 9:59
    v median +3:23
    200m Farmers Carry 1:39
    v median −0:11
  7. Block 07 11:53
    Running 7 9:49
    v median +3:11
    100m Sandbag Lunges 2:04
    v median −1:53
  8. Block 08 18:03
    Running 8 11:37
    v median +4:36
    Wall Balls 6:26
    v median +1:27

Roxzone, per block

Approach · Exit 12:32

B1 · 1000m SkiErg
0:41
0:15 0:26
B2 · 50m Sled Push
1:21
0:06 1:15
B3 · 50m Sled Pull
1:25
0:23 1:02
B4 · 80m Burpee Broad Jump
1:27
0:17 1:10
B5 · 1000m Row
1:38
0:24 1:14
B6 · 200m Farmers Carry
2:30
1:05 1:25
B7 · 100m Sandbag Lunges
3:29
0:39 2:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 292

A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:50 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 1 2026

See this race on page 13
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Mixed · n = 302