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Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Mia Pretorius & Kyle Zaayman — Cape Town 1

Mixed 16-24 n = 302
Finish · net time
1:58:20
+30:36 v median 1:27:44
Mixed
272/302
16-24
48/51
Field beaten
10%

The race, in three figures

Field beaten
11%
Runs
10%
Stations
Biggest gain
1000m SkiErg
+0:31
v median
277/302
Rank
Biggest loss
80m Burpee Broad Jump
+3:28
v median
294/302
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:23
    Running 1 5:33
    v median +1:03
    1000m SkiErg 4:50
    v median +0:31
  2. Block 02 10:34
    Running 2 7:32
    v median +1:17
    50m Sled Push 3:02
    v median +0:50
  3. Block 03 13:25
    Running 3 8:25
    v median +1:53
    50m Sled Pull 5:00
    v median +0:47
  4. Block 04 16:10
    Running 4 8:47
    v median +2:12
    80m Burpee Broad Jump 7:23
    v median +3:28
  5. Block 05 14:23
    Running 5 8:54
    v median +2:08
    1000m Row 5:29
    v median +0:32
  6. Block 06 11:35
    Running 6 8:59
    v median +2:23
    200m Farmers Carry 2:36
    v median +0:46
  7. Block 07 14:49
    Running 7 9:08
    v median +2:30
    100m Sandbag Lunges 5:41
    v median +1:44
  8. Block 08 18:42
    Running 8 11:36
    v median +4:35
    Wall Balls 7:06
    v median +2:07

Roxzone, per block

Approach · Exit 8:26

B1 · 1000m SkiErg
1:12
0:16 0:56
B2 · 50m Sled Push
1:27
0:06 1:21
B3 · 50m Sled Pull
1:28
0:10 1:18
B4 · 80m Burpee Broad Jump
1:16
0:19 0:57
B5 · 1000m Row
0:52
0:21 0:31
B6 · 200m Farmers Carry
1:07
0:35 0:32
B7 · 100m Sandbag Lunges
1:04
0:40 0:24
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 292

A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:13 behind
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Mixed · n = 302