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Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Sarah Tuft & Nkayiselo Biyela — Cape Town 1

Mixed 35-39 n = 302
Finish · net time
1:58:34
+30:50 v median 1:27:44
Mixed
275/302
35-39
59/63
Field beaten
9%

The race, in three figures

Field beaten
17%
Runs
9%
Stations
Biggest gain
200m Farmers Carry
+0:23
v median
258/302
Rank
Biggest loss
50m Sled Pull
+3:16
v median
296/302
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:52
    Running 1 7:40
    v median +3:10
    1000m SkiErg 5:12
    v median +0:53
  2. Block 02 10:03
    Running 2 6:59
    v median +0:44
    50m Sled Push 3:04
    v median +0:52
  3. Block 03 15:20
    Running 3 7:51
    v median +1:19
    50m Sled Pull 7:29
    v median +3:16
  4. Block 04 14:12
    Running 4 8:07
    v median +1:32
    80m Burpee Broad Jump 6:05
    v median +2:10
  5. Block 05 14:40
    Running 5 8:58
    v median +2:12
    1000m Row 5:42
    v median +0:45
  6. Block 06 10:16
    Running 6 8:03
    v median +1:27
    200m Farmers Carry 2:13
    v median +0:23
  7. Block 07 12:45
    Running 7 7:43
    v median +1:05
    100m Sandbag Lunges 5:02
    v median +1:05
  8. Block 08 16:55
    Running 8 10:00
    v median +2:59
    Wall Balls 6:55
    v median +1:56

Roxzone, per block

Approach · Exit 11:39

B1 · 1000m SkiErg
1:01
0:15 0:46
B2 · 50m Sled Push
1:18
0:05 1:13
B3 · 50m Sled Pull
1:30
0:09 1:21
B4 · 80m Burpee Broad Jump
1:32
0:22 1:10
B5 · 1000m Row
2:03
0:17 1:46
B6 · 200m Farmers Carry
2:38
0:47 1:51
B7 · 100m Sandbag Lunges
1:40
0:33 1:07
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 292

A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:27 behind
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Mixed · n = 302