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Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Jason Preto & Carla Rossouw — Cape Town 1

Mixed 40-44 n = 302
Finish · net time
2:06:18
+38:34 v median 1:27:44
Mixed
281/302
40-44
34/36
Field beaten
7%

The race, in three figures

Field beaten
4%
Runs
33%
Stations
Biggest gain
50m Sled Pull
−0:15
v median
122/302
Rank
Biggest loss
80m Burpee Broad Jump
+1:45
v median
251/302
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 6:12
    v median +1:42
    1000m SkiErg 4:06
    v median −0:13
  2. Block 02 12:18
    Running 2 9:56
    v median +3:41
    50m Sled Push 2:22
    v median +0:10
  3. Block 03 13:54
    Running 3 9:56
    v median +3:24
    50m Sled Pull 3:58
    v median −0:15
  4. Block 04 16:29
    Running 4 10:49
    v median +4:14
    80m Burpee Broad Jump 5:40
    v median +1:45
  5. Block 05 16:10
    Running 5 11:20
    v median +4:34
    1000m Row 4:50
    v median −0:07
  6. Block 06 13:18
    Running 6 11:04
    v median +4:28
    200m Farmers Carry 2:14
    v median +0:24
  7. Block 07 17:47
    Running 7 12:06
    v median +5:28
    100m Sandbag Lunges 5:41
    v median +1:44
  8. Block 08 17:25
    Running 8 12:25
    v median +5:24
    Wall Balls 5:00
    v median +0:01

Roxzone, per block

Approach · Exit 8:46

B1 · 1000m SkiErg
1:42
0:21 1:21
B2 · 50m Sled Push
1:13
0:06 1:07
B3 · 50m Sled Pull
1:26
0:12 1:14
B4 · 80m Burpee Broad Jump
0:49
0:18 0:31
B5 · 1000m Row
1:16
0:24 0:52
B6 · 200m Farmers Carry
1:20
1:06 0:14
B7 · 100m Sandbag Lunges
0:59
0:40 0:19
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 292

A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 39:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 39:11 behind
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Mixed · n = 302